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The Warrior Monk Podcast

The Warrior Monk Podcast

Written by: Lance Radford
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Podcast by Lance RadfordAll rights reserved Social Sciences
Episodes
  • Warrior Monk Episode 39 - Nick Heath, The Breathing Diabetic

    Warrior Monk Episode 39 - Nick Heath, The Breathing Diabetic
    Jun 12 2023
    In Episode 39, Lance is joined by Nick Heath. Nick is a breathwork practitioner and advocate for the power of using breath to take agency over your own health. Nick was diagnosed as a Type 1 Diabetic as a child and now he uses breath exercise and the science around breathing metabolism to improve his health and help control his disease. Nick shares some of his story and he and Lance discuss perspectives on practicing breathwork in our everyday lives.
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    45 mins
  • Warrior Monk Episode 38 - Tyler Nicholson With Nicholson Human Performance

    Warrior Monk Episode 38 - Tyler Nicholson With Nicholson Human Performance
    May 23 2023
    In this podcast, Lance speaks with fellow strength and conditioning coach and health enthousiast Tyler Nicholson. Tyler is a seasoned coach with over a decade's experience within the crossfit, fitness, performance and nutrition worlds. Topics of discussion include Tyler's approach to transforming health, misinformation and misconceptions regarding nutrition, and his new 12 week coaching program.
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    1 hr and 4 mins
  • Warrior Monk Episode 37 - The Current State Of Cryptocurrency with Addie Lamarr

    Warrior Monk Episode 37 - The Current State Of Cryptocurrency with Addie Lamarr
    Apr 22 2023
    In this episode, Lance is joined by Addie Lamarr. Addie was a cryptologist for both the US Air Force and within federal service and has an extensive resume within the cybersecurity and cryptocurrency realms. Addie breaks down some of the misconceptions about cryptocurrencies and how they may look integrated into our society moving forward. Lance and Addie also talk some of they dystopian outcomes with Central Bank Digital Currencies (CBDCs) versus the utopian possibilities of a solarpunk future.
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    31 mins
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