In this essential episode on stress and hormone imbalance, Dr. Alicia Newsome reveals the third major root cause of hormonal dysfunction that most doctors overlook—chronic stress and adrenal fatigue. She explains how stress affects hormones beyond just emotional pressure, breaking down the impact of relational stress, environmental toxins, physical demands, and constant overwhelm. Dr. Newsome demonstrates the critical cortisol-hormone connection, explaining how chronic stress triggers adrenal dysfunction and forces the body to prioritize cortisol production for survival over sex hormone balance. When women remain stuck in fight-or-flight mode (or fight-flight-freeze response), their bodies deprioritize reproductive hormones, leading to estrogen dominance, progesterone deficiency, irregular periods, weight gain, and chronic fatigue.

Dr. Newsome breaks down the sympathetic nervous system vs. parasympathetic nervous system, revealing why modern women stay trapped in survival mode and how this affects thyroid function, insulin sensitivity, and sex hormone production. She explains why traditional treatments like birth control pills fail to address adrenal fatigue and cortisol imbalance at the root level. The episode introduces Dr. Newsome's Hormone Compass program, a personalized functional medicine approach using comprehensive hormone testing to identify each woman's unique stressors and create sustainable strategies for hormone balance without pharmaceutical drugs or surgery.

Perfect for women experiencing chronic fatigue, adrenal exhaustion, anxiety, insomnia, unexplained weight gain, irregular or painful periods, PMS, mood swings, brain fog, low libido, or complete burnout.

Chapters: • 00:00:01 - Introduction: How Stress Destroys Hormone Balance • 00:01:37 - Cortisol Explained: The Master Stress Hormone • 00:03:38 - Adrenal Dysfunction and Sex Hormone Imbalance • 00:05:51 - Personalized Functional Medicine for Stress Management • 00:10:39 - The Hormone Compass Program: Comprehensive Testing and Treatment • 00:14:09 - Real Patient Experiences with Adrenal Recovery • 00:15:35 - Conclusion: Reclaiming Hormone Health Through Stress Management

DOWNLOAD THE STRESS AND THE HORMONE IMPACT TRAINING GUIDE: https://go.dralicianewsome.com/stress-and-the-hormones-impact-training

SEE DR. ALICIA NEWSOME ON TV:

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Keywords: stress, hormones, cortisol, hormone balance, adrenal dysfunction, personalized medicine, hormone compass program, emotional stress, environmental toxins, cortisol patterns

Most hormone imbalance treatment is fundamentally flawed. Birth control pills for PCOS. Antidepressants for hormone-related mood swings. Thyroid medication without testing for root causes. It's time for a different approach to hormone health.

In this episode, Dr. Alicia Newsome talks with functional medicine expert Alicia Newsome about why conventional approaches to hormonal imbalance keep failing—and what root cause medicine reveals about true hormone balance. The problem isn't that you need more medication; it's that the underlying causes of hormone dysfunction are being completely ignored.

Dr. Alicia exposes the missing pieces in standard hormone treatment: nutrient absorption problems, chronic stress effects on cortisol and adrenal function, sleep deprivation's impact on hormone production, and movement's role in endocrine system regulation. She advocates for personalized medicine approaches that test for deficiencies, address gut health, and support the body's natural hormone production.

Episode Chapters: • 00:00:00 Introduction to Natural Hormone Balance • 00:00:15 Root Cause Medicine for Hormonal Imbalance • 00:02:54 Testing for Nutrient Deficiencies and Hormone Levels • 00:04:39 Movement and Sleep: Non-Negotiable Hormone Support • 00:06:59 Gut-Hormone Connection and Absorption Issues • 00:08:30 Stress, Cortisol, and the Adrenal-Hormone Link • 00:09:46 Dr. Alicia's Story and Action Steps for Listeners

DOWNLOAD THE HORMONE ANSWERS BUNDLE GUIDE: https://go.dralicianewsome.com/the-truth-about-hormones-2

SEE DR. ALICIA NEWSOME ON TV:

youtube.com/watch?feature=shared&v=uMUmgzkSeMU

INVITE DR. ALICIA TO SPEAK:

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Keywords: hormonal imbalances, personalized medicine, nutrient absorption, stress impact, holistic health

In this powerful 7-minute episode, Dr. Alicia Newsome reveals the hidden toxin connection that's sabotaging women's hormones—and it's not what most doctors are testing for. She breaks down the two major categories of toxins disrupting hormonal balance: biotoxins (mold, parasites, bacteria, viruses, fungi) and external toxins (chemicals in food, beauty products, plastics, and household items).

This episode delivers the functional medicine perspective on why women can't out-supplement a toxic lifestyle and why addressing root causes—not just symptoms—is essential for lasting hormone balance. Dr. Newsome's approach helps high-achieving women understand what's really happening beneath the surface when conventional solutions aren't working. Perfect for women experiencing unexplained weight gain, chronic fatigue, hormonal acne, PMS, irregular cycles, or difficulty losing weight despite healthy habits.

Chapters: 00:00 - The Hidden Toxin-Hormone Connection 01:00 - Biotoxins: Mold, Parasites, and Bacteria 03:00 - External Toxins in Food and Products 05:00 - Liver and Gut: Your Detox Powerhouses 07:00 - Next Steps for Hormone Balance

DOWNLOAD THE HORMONE ANSWERS BUNDLE GUIDE: https://go.dralicianewsome.com/the-truth-about-hormones

SEE DR. ALICIA NEWSOME ON TV:

youtube.com/watch?feature=shared&v=uMUmgzkSeMU

INVITE DR. ALICIA TO SPEAK:

https://www.dralicianewsome.com/invite-to-speak/

FREE RESOURCES:

www.draliciagifts.com

Follow us on Social Media to stay connected!

📱 Instagram: https://www.instagram.com/dr.alicianewsome

🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/

☕️ Facebook: https://www.facebook.com/dralicianewsome

Keywords: hormones, toxins, biotoxins, external toxins, estrogen, liver health, digestion, hormonal imbalance, environmental toxins, detoxification