Are you reacting to your partner… or to something much older?

What if relationship conflict isn't failure but the doorway to growth?

In this episode I’m joined by Kimberlee Sweeny, New Zealand’s first certified divorce and separation coach. Together we explore relationship conflict and the ways our past quietly shapes our present relationships.

We talk about how unprocessed wounds show up in adult partnerships, and why doing the inner work leads either to a healthier relationship… or the clarity and courage to leave.

This conversation is ultimately about responsibility, growth, and breaking cycles — so that what we carry doesn’t become what our children inherit.

If you’ve ever wondered whether to stay, leave, or how to navigate either path in a healthier way, this episode offers a grounded and compassionate perspective.

What you don’t process you may pass on.

Emotional Release Coaching supports you to navigate relationship conflict.

If you’re ready to break the cycle - Book an Emotional Breakthrough Session

To connect with Kimberlee Sweeny -

Divorce Coaching - Degrees of Separation

Co-Founder of the Aotearoa Divorce and Separation Institute

What if your body isn’t malfunctioning — but communicating?

How would your relationship with your symptoms change if you could understand them?

In this episode, I’m joined by Linda Garvin to explore the powerful topic of Emotional Anatomy - the language of the body and the way our soul speaks to us through physical sensations and symptoms to show us where we are out of alignment.

Linda’s journey into this work is a beautiful bridge between science and energetics. Together, we explore how to interpret the body’s messages; uncovering what different areas may be communicating, and why symptoms are invitations rather than obstacles.

We talk about the metaphors we use every day and how they reveal the deep connection between emotion and physiology.

This conversation is an invitation to shift from trying to fix or silence your symptoms… to listening and interpreting.

Because the body speaks long before the mind is ready to understand.

Curious to understand what your body might be communicating?

Download your FREE Body Pain Self-Inquiry Guide Here

So you can start to interpret what it’s telling you.

Curious to explore your symptoms?

Podcast Listeners get 10% off a 60min online Breakthrough Session with the link below.

Book Your Discounted Session Here

To connect with Linda Garvin and find out about her Authentic Alignment & Heart Led Healing -

Linda Garvin

@lindagarvin.ie

Linda offers -

Energetic Healing Sessions

Authentic Alignment Sessions

Community Workshops

Practitioner training & support

Are you always trying to push through?

How often do you pause to create space to feel and listen to your body?

Davina Grimwood — fellow Root Cause Practitioner, Breathwork Facilitator and Reiki Healer joins me in this episode as we discuss her journey through motherhood including a challenging period when her body quite literally stopped her—with pain, chaotic thoughts, and a deep sense of disconnection.

In this conversation Davina shares how learning to listen to her body became a turning point in her healing, and how creating space for sensation, emotion, and presence allowed clarity and understanding to naturally emerge.

This episode is an invitation to step out of constant doing and into a deeper relationship with your body’s wisdom — where feeling becomes the gateway to real understanding and change.

Curious to explore having space held for you?

Podcast Listeners get 10% off a 60min online Emotional Breakthrough Session with the link below.

Book Your Discounted Session Here

To connect with Davina and find out about her Root Cause, Breathwork or Reiki Sessions visit her website -

Davina Grimwood- May You Blossom