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The Youth Mind

The Youth Mind

Written by: AVI'
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Welcome to The Youth Mind — a podcast for ambitious minds that want to learn, grow, and build a better life. Every week, we explore powerful ideas from books, psychology, productivity, personal growth, and real-life. Whether you're trying to improve your mindset, stay focused on your goals, build discipline, understand relationships, Here is the place. The Youth Mind isn't just about consuming information—it's about transforming the way you think. New episodes every week. Keep learning. Keep growing. Keep moving forward. 📧 Partnerships & Sponsorships: theyouthmind.business@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

AVI' Self-Help Spirituality Success
Episodes
  • Find Peace in Difficult Situations | मन को हर परिस्थिति में शांत रखने का रहस्य | Osho's Teachings on Mindfulness Hindi

    Find Peace in Difficult Situations | मन को हर परिस्थिति में शांत रखने का रहस्य | Osho's Teachings on Mindfulness Hindi
    Oct 16 2026
    🎧 YouTube: https://youtube.com/@youthmindofficial💬Facebook:https://www.facebook.com/share/1ASf6QEkrz/📚 Our Book Store:https://amzn.in/d/0gm1KuYR📚 Books & Resources — Recommended Reading📖 Osho — Books on Awareness & Meditation🔗 https://link.amazon/B0eur0dJW📖 Books on Emotional Control & Inner Peace🔗 https://link.amazon/B0iFWIyWe📖 Mindfulness & Personal Growth Books🔗 https://link.amazon/B0cYa9DyMAffiliate Disclosure: Some links above are affiliate links. If you purchase through them, I may earn a small commission at no additional cost to you.🎧 Listen to The Youth Mind🎙️ Spotify Podcast: https://open.spotify.com/show/4xEpA0WaOSpdCJrdplg1Wx?si=7exVJ6OlRA2VSJ4E4diN8Q&utm_source=copy-link🎙️ Apple Podcast https://podcasts.apple.com/in/podcast/the-youth-mind/id1882584624“Jab zindagi mein sab kuch tumhare against ja raha ho, tab khud ke andar shaant rehna seekho.”Life hamesha tumhari expectations ke according nahi chalti.Kabhi situations tumhare control se bahar hoti hain. Kabhi apne hi log tumhe hurt kar dete hain. Kabhi future ko lekar anxiety hoti hai, aur kabhi problems itni overwhelming lagti hain ki mind ek pal ke liye bhi shaant nahi reh pata.Hum har situation ko change karna chahte hain. Har problem ka answer dhoondhte hain. Har uncomfortable emotion se bachne ki koshish karte hain.Lekin kya har difficult situation mein react karna zaroori hai?What if the real strength is not in controlling everything around you, but in remaining aware of what's happening within you?Is episode mein hum Osho ki philosophy aur teachings se inspired ek gehre idea ko explore karte hain — difficult situations mein still kaise raha jaaye, bina apni inner peace khoye.🧘 In This Episode, We Explore:• Difficult situations mein mind restless kyun ho jaata hai• Har situation par immediately react karna kyun zaroori nahi hai• Apne thoughts aur emotions ko observe karna kaise seekhein• Acceptance aur helplessness ke beech kya difference hai• Jab log tumhe hurt karein, tab apni inner peace ko kaise protect karein• Uncertainty aur fear ke beech present moment mein rehna• Silence, awareness aur inner stillness ki importance• Aur kaise difficult circumstances mein bhi apne andar clarity develop kar sakte hain🌿 The Deeper MessageStill hone ka matlab yeh nahi ki tumhe dard mehsoos nahi hoga.Iska matlab yeh bhi nahi ki tum injustice accept karo, apni problems ignore karo, ya life mein action lena chhod do.It means learning to create a little space between what happens to you and how you respond to it.Tum situation ko immediately change nahi kar sakte, lekin tum apne reaction ko samajhna seekh sakte ho.Tum har thought ko rok nahi sakte, lekin har thought ke peeche bhaagna zaroori nahi hai.🎧 A Question to Reflect OnJab tumhari life mein sab kuch difficult ho jaata hai, jab answers nahi milte aur situations tumhare control mein nahi hoti…Kya tum apne mind ki har awaaz par react karte ho, ya kuch pal rukkar sirf observe bhi kar sakte ho?Maybe you don't need to solve everything this very moment.Maybe you need a moment of stillness before deciding what to do next.📌 More Conversations Like ThisOsho's philosophy, spirituality, psychology, self-awareness aur life ke deeper questions par aisi hi conversations ke liye Youth Mind Official ko follow/subscribe karein.⚠️ Content & AI DisclosureThis episode is an AI-generated creative presentation inspired by publicly available philosophical ideas and teachings associated with Osho. It is created for educational, informational, and self-reflection purposes.This presentation is not an official Osho discourse, an original recording, or a verbatim transcription. The narration, script, voice, visuals, or other elements may be generated or enhanced using AI tools. The purpose is to explore philosophical ideas and encourage personal reflection. Listeners are encouraged to explore Osho's original books and authentic recorded discourses for a deeper understanding of his teachings.#osho #oshospeech #tym Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Purpose Paralysis | Feeling Stuck in Your 20s? (English)

    Purpose Paralysis | Feeling Stuck in Your 20s? (English)
    Oct 9 2026
    🎧 YouTube: https://youtube.com/@youthmindofficial💬Facebook:https://www.facebook.com/share/1ASf6QEkrz/📚 Our Book Store:https://amzn.in/d/0gm1KuYR📚 Books & Resources — Recommended Reading📖 The Life Purpose— https://link.amazon/B0efVKXeC📖 Living With Purpose— https://link.amazon/B00aRJIvp📖 What's Your dream— https://link.amazon/B0ecUH4Rk📖 Mountain is You—https://link.amazon/B01a6RdOH📖 Stop Letting Everything Affect You—https://link.amazon/B01a6RdOHAffiliate Disclosure: Some links above are affiliate links. If you purchase through them, I may earn a small commission at no additional cost to you.🎧 Listen to The Youth Mind🎙️ Spotify Podcast: https://open.spotify.com/show/4xEpA0WaOSpdCJrdplg1Wx?si=7exVJ6OlRA2VSJ4E4diN8Q&utm_source=copy-link🎙️ Apple Podcast https://podcasts.apple.com/in/podcast/the-youth-mind/id1882584624Purpose Paralysis in Youth | What If You Don't Know What You Want Yet?“Kya ho agar tum lost nahi ho… bas tum apni life ka perfect purpose dhoondhte-dhoondhte ruk gaye ho?” Aaj ke youth ke saamne opportunities ki kami nahi hai.Career options hain. Courses hain. Social media par successful log hain. Entrepreneurs hain. Creators hain. Har kisi ke paas koi na koi “purpose” hai.Aur phir hum apni life ko unse compare karna shuru kar dete hain.“Mujhe actually karna kya hai?” “Mera passion kya hai?” “Main kis field mein successful hounga?” “Agar maine galat decision le liya toh?”Ye questions itne zyada ho jaate hain ki hum decision lene ke bajaye decision se hi bachne lagte hain.This is what we can call Purpose Paralysis — jab apni life ka perfect direction, purpose ya calling dhoondhne ka pressure humein action lene se hi rok deta hai.🎧 In this episode, we talk about:• Youth mein purpose ko lekar itna pressure kyun hai• “Mujhe apni life mein kya karna hai?” ka answer na milna normal kyun hai• Social media aur comparison purpose anxiety ko kaise increase kar sakte hain• Perfect career aur perfect life choose karne ka pressure• Overthinking aur decision paralysis ka connection• Purpose discover karne ke bajaye action se start karna kyun zaroori ho sakta hai• Small experiments aur real experiences se apni direction kaise samajh sakte hain• Aur jab life ka clear answer na mile, tab bhi aage kaise badheinMaybe you don't need to know your entire future right now.Maybe you just need to know what your next step is.Purpose hamesha ek sudden realisation ki tarah nahi aata.Kabhi-kabhi tum kuch try karte ho, phir kuch seekhte ho. Kuch cheezein tumhe pasand aati hain, kuch nahi. Tum fail hote ho, direction change karte ho, aur dheere-dheere samajhne lagte ho ki tumhare liye kya meaningful hai.You don't always find your purpose by thinking about it. Sometimes, you discover it by living.🧠 A Thought to Take AwayAgar tum abhi confused ho, toh iska matlab yeh nahi ki tum behind ho.Tumhe 20s mein apni poori life ka blueprint ready rakhne ki zaroorat nahi hai.Tum explore kar sakte ho.Tum change kar sakte ho.Tum galat choice kar sakte ho.Tum dobara start kar sakte ho.The goal isn't to have your entire life figured out.The goal is to keep moving enough to discover what actually matters to you.📌 More conversations like thisAgar aapko youth, psychology, self-growth, purpose, career aur modern life ke real struggles par honest conversations pasand hain, toh Youth Mind Official ko follow/subscribe zaroor karein.#TheYouthMind #PurposeParalysis #Youth #Purpose #SelfImprovement #PersonalGrowth #LifePurpose #CareerConfusion #Overthinking #GenZ #Mindset #Psychology #SelfGrowth #YouthMind Hosted on Acast. See acast.com/privacy for more information.
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    19 mins
  • Dopamine Nation (Audiobook) | अब अपनी अटेंशन को वापस पाना आसान है | Hindi Book Summary

    Dopamine Nation (Audiobook) | अब अपनी अटेंशन को वापस पाना आसान है | Hindi Book Summary
    Oct 1 2026

    🎧 YouTube: https://youtube.com/@youthmindofficial


    💬Facebook:

    https://www.facebook.com/share/1ASf6QEkrz/


    📚 Our Book Store:

    https://amzn.in/d/0gm1KuYR


    📚 Books & Resources — Recommended

    Reading


    📖 Dopamine Nation—

    https://link.amazon/B0fZiNifR


    📖 Digital Minimalism—

    https://link.amazon/B0bmhcVlc


    📖 Atomic Habits—

    https://link.amazon/B0gALkdZW


    📖 Deep Work—

    https://link.amazon/B0ga3VcYj


    📖 Indistractable—

    https://link.amazon/B0gFIPsiF


    Affiliate Disclosure: Some links above are affiliate links. If you purchase through them, I may earn a small commission at no additional cost to you.


    🎧 Listen to The Youth Mind


    🎙️ Spotify Podcast:

    https://open.spotify.com/show/4xEpA0WaOSpdCJrdplg1Wx?si=7exVJ6OlRA2VSJ4E4diN8Q&utm_source=copy-link


    🎙️ Apple Podcast https://podcasts.apple.com/in/podcast/the-youth-mind/id1882584624


    “Jis cheez se humein instant pleasure milta hai… kya wahi cheez dheere-dheere humein control bhi kar sakti hai?”


    Aaj humare paas entertainment ki kami nahi hai.

    Ek notification.

    Ek reel.

    Ek YouTube video.

    Ek episode.

    Online shopping.

    Gaming.

    Junk food.

    Constant scrolling.


    Har waqt kuch na kuch aisa available hai jo humein instantly good feel kara sakta hai.


    Lekin what happens when pleasure becomes too easy to access?


    In Dopamine Nation, psychiatrist Dr. Anna Lembke explores our complicated relationship with pleasure, pain, reward and compulsive behaviour — and explains why constantly chasing pleasure can sometimes leave us feeling more restless, dissatisfied and trapped.


    🎧 In this episode, we explore the ideas from Dopamine Nation and talk about:


    • Dopamine actually does in our brain

    • Why we keep wanting more of the things that give us pleasure

    • Instant gratification aur long-term satisfaction ke beech ka difference

    • Social media aur constant stimulation humari attention ko kaise affect kar sakti hai

    • Pleasure aur pain ka relationship

    • Why “just one more” can become a repeating cycle

    • Dopamine balance aur intentional discomfort ka idea

    • Aur sabse important — hum apne relationship with pleasure ko consciously kaise rethink kar sakte hain


    Maybe the problem isn't that we enjoy things.

    Maybe the problem begins when we can no longer tolerate being without them.


    Kabhi-kabhi boredom se escape karne ke liye hum phone uthate hain.

    Loneliness se bachne ke liye entertainment choose karte hain.

    Stress ko numb karne ke liye scrolling karte hain.

    Aur bina realise kiye, hum apne uncomfortable emotions ko constantly distract karne lagte hain.


    Dopamine Nation humein ek uncomfortable question ke saamne khada karti hai:


    “Are we actually choosing what we consume… or have our desires started choosing for us?”


    📖 A Personal Reflection

    Is episode mein hum sirf dopamine ko ek scientific concept ki tarah discuss nahi karte. Hum yeh samajhne ki koshish karte hain ki pleasure, distraction, habits aur instant gratification humari everyday life mein kis tarah enter ho chuke hain.


    Maybe a better life isn't about removing every source of pleasure.


    Maybe it's about learning to experience pleasure without becoming dependent on it.


    📌 More conversations like this

    Books, psychology, philosophy, self-growth aur modern life ke uncomfortable questions par aisi hi conversations ke liye Youth Mind Official ko

    follow/subscribe karein.


    The goal isn't to stop enjoying life.

    It's to make sure your desire for pleasure doesn't start controlling your life.


    Thank You 🙂


    #TheYouthMind #DopamineNation #AnnaLembke #Dopamine #Psychology

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    23 mins
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