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Thenaturalmedic Adventures

Thenaturalmedic Adventures

Written by: Craig aka thenaturalmedic
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Hello there, and thanks so much for joining us here! You are probably wondering what this podcast is all about? In this podcast, we will talk about all sorts of outdoor adventures, but primarily, for now, we will focus on hiking and backpacking. No other outdoor adventure is so accessible to so many people! So please join us as we talk about how to hike/backpack and learn how to hike any length trail from your local neighborhood parks to those long trails such as the Appalachian and others worldwide! Remember... "in every walk with nature; one receives far more than he seeks... - John Muir " See you on the trail!

© 2026 Thenaturalmedic Adventures
Biological Sciences Science
Episodes
  • How A National Geographic Explorer Picks The Best Trails In Every State
    Jun 23 2026

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    A lot of hiking advice quietly assumes you live near a famous national park, have endless vacation time, and already know what you’re doing. We wanted something more honest and more useful, so I sat down with Stephanie Pearson, a National Geographic Explorer and longtime Outside Magazine editor, to talk about how she built 100 Hikes of a Lifetime USA and what those trail choices say about the country. From the “big three” long trails (Appalachian Trail, Pacific Crest Trail, Continental Divide Trail) to short, meaningful walks that highlight culture and history, her goal is clear: there’s a hike for everyone, everywhere.

    We dig into how outdoor culture has changed over the last 30 years and why the post-COVID boom plus social media has raised the stakes for trip planning, Leave No Trace, and basic self-reliance. Stephanie shares why underrated routes like the Superior Hiking Trail can be just as demanding and beautiful as the headline hikes, and how spreading use across lesser-known trails can reduce impact on overcrowded hotspots. We also get into the practical realities that catch people off guard, especially in the Southwest: Guadalupe Peak’s altitude, dry heat, exposure, and the hard truth that you often have to pack your own water.

    To close, we talk dream destinations like Alaska’s Gates of the Arctic, the push and pull of sharing trail information responsibly, the difference between solo hiking and group dynamics, and a simple gear choice that matters more than most people think: sun protection. If you care about hiking trails in the USA, public lands, and finding adventures that fit your real life, you’ll get a lot out of this conversation. Subscribe, share this with a hiking buddy, and leave a review so more people can find the show.

    Book Link

    National Geographic 100 Hikes of a Lifetime USA by Stephanie Pearson

    https://amzn.to/4wpeHzt

    Stephanie Contact info:

    https://stephanieannpearson.com/

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    34 mins
  • The Storm, The Ferry, And The Pit Bull Ride
    May 25 2026

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    We compare what changes when you camp and backpack across very different environments, from stormy Texas trails to the dry, exposed high desert of New Mexico. Along the way we swap hard-earned stories about mud, heat, water, gear failures, and the judgment call that matters most: when to turn back.

    • weather as the biggest driver of risk on trail
    • how Texas rain turns trails into mud and injury hazards
    • desert access problems, including dirt roads and flash floods
    • water planning in Big Bend and the Southwest, including carrying heavy loads
    • Isle Royale recap, from heat waves and mosquitoes to a tent-destroying storm
    • lessons from soaked gear, dead phones, and backup shelter planning
    • sun exposure and shade scarcity, plus simple gear that helps
    • decision points for bailing safely, including medical and heat issues

    If you have any kind of comments, questions, whatever, please let us know and we will try to answer those best that we can.


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    34 mins
  • We Walk A Short Trail To A Desert Homestead
    May 20 2026

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    We take a short, easy hike to Ryan Ranch in Joshua Tree and use the ruins to tell a bigger story about water, mining, and survival in the desert. We also clarify what a Joshua tree actually is, then wrap up with what we see on site, from the spring house and pump gear to the adobe home and barn remains.
    • the Ryan Ranch homestead timeline starting in 1896
    • Why securing a spring mattered for mining and daily life
    • pumping water miles to process ore and support operations
    • the shift from mining to cattle ranching in the early 1900s
    • the Joshua tree name legend and the fact it is Yucca brevifolia
    • what we spot at the ruins: barn remains, spring house, pump, cisterns, adobe structure
    If you liked it, send us a message and subscribe to the channel so you won't miss anything in the future. Hope to see you guys out on the trail.


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    6 mins
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