This Holistic Life

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This Holistic Life

Written by: Sophie Lu

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This Holistic Life is a podcast inspired by a personal journey of healing from chronic illness and deepening mind–body awareness. Hosted by Sophie Lu, an autoimmune warrior turned Holistic Wellness Coach trained in hypnotherapy, psychotherapy, NLP, and holistic counselling, this podcast offers a warm and supportive space to reconnect with your natural state of peace, love, and joy.Sophie Lu

Alternative & Complementary Medicine

Hygiene & Healthy Living

Alternative & Complementary Medicine Hygiene & Healthy Living

Episodes View all

E01-This Holistic Life

Dec 5 2025

Hope this episode was useful.
If you have any comments/suggestions or have any questions, please leave a review for my podcast or
welcome to my Facebook to leave comments:www.facebook.com/sophie.lu.newlife/
Thank you!

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11 mins

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This Holistic Life

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This Holistic Life

E01-This Holistic Life

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