This Pacing Mistake Is Costing You Your Best Time cover art

This Pacing Mistake Is Costing You Your Best Time

This Pacing Mistake Is Costing You Your Best Time

Listen for free

View show details

You might think finishing fast means you paced your race perfectly. But sometimes, it means you left too much out on the course.

In this episode, Lindsey Parry and Devlin Eyden break down a 10K from a 62-year-old runner who hit his goal, handled a brutal mid-race climb well, and still finished with a 4:36 final kilometre.

So was it smart pacing, or was he simply too conservative?

adbl_web_anon_alc_button_suppression_t1
No reviews yet