• The one about, George Springer, Trey Yesavage and the Blue Jays getting another series win
    Apr 30 2026

    The Blue Jays have won three straight series after taking two of three against the Boston Red Sox. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on George Springer’s return, Eloy Jimenez getting DFA’d, the intriguing Yohendrick Pinango, Trey Yesavage’s return, Max Scherzer landing on the IL, Jose Berrios’ pending return and some praise for the unheralded bullpen arms.


    In this episode:


    (0:00) Intro


    (00:51) By George! He’s Back!: George Springer made his return to the Blue Jays lineup after missing 15 games with his fractured toe.


    (05:47) Uno, Dos, Trey: Pitching in a MLB game for the first time since November, Trey Yesavage impresses in his season debut.


    (8:54) Pitch(er) Talks: Max Scherzer’s tough 2026 campaign takes another hit as he goes on the IL with a foot injury, Jose Berrios is nearing a return as the bullpen’s depth continues to come through.


    FOLLOW THE POD 👇:


    Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044


    Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA


    If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏.


    Follow Rob on Twitter (not calling it X): @RobWong34

    Follow the podcast on Twitter: @3_up_3_dwn

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    16 mins
  • The one about the Blue Jays winning two straight series, Kazuma Okamoto and Trey Yesavage
    Apr 27 2026

    Make it two straight series wins for the Blue Jays! On this episode of Three Up, Three Down, Rob Wong gives his thoughts on Louis Varland getting the first shot at closer replacing Jeff Hoffman, how the offence has started to turn things around led by Kazuma Okamoto and what Trey Yesavage’s return means for Eric Lauer in the starting rotation.


    In this episode:


    (0:00) Intro


    (00:40) Coffee Is For Closers: The Blue Jays decide to go closer by committee, but it looks like Louis Varland will be the guy in the 9th.


    (06:41) The Tide Is Turning For The Offence: Kazuma Okamoto, Vladimir Guerrero Jr. and Jesus Sanchez are heating up at the plate. Can they continue to roll before reinforcements return?


    (12:17) More Rotating In The Rotation: The Blue Jays will get Trey Yesavage back in the rotation on Tuesday as Eric Lauer gets pushed to the bullpen.


    FOLLOW THE POD 👇:


    Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044

    Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA



    If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏.


    Follow Rob on Twitter (not calling it X): @RobWong34

    Follow the podcast on Twitter: @3_up_3_dwn


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    17 mins
  • The one about a Blue Jays series win in Los Angeles, Eric Lauer v. John Schneider and is Jeff Hoffman out as closer?
    Apr 23 2026

    A series win for the Blue Jays! Their first since the start of the season. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on what exactly is going on between manager John Schneider and starting pitcher Eric Lauer, if the time has finally come to replace Jeff Hoffman as closer, and who could be the odd man out once George Springer is ready to return from his fractured toe.


    In this episode:


    (0:00) Intro


    (01:35) Trouble In Paradise?: More weirdness in the media between manager John Schneider and pitcher Eric Lauer. Is there actually a rift?


    (05:24) Who Gets The Next Save Opportunity?: Jeff Hoffman struggles in another save opportunity. Will he be removed from the closer role and who should take his spot?


    (10:21) Odd Man Out: With George Springer nearing a return to the big club, Rob looks at the candidates that may have to step aside once the Blue Jays DH is ready to come back.


    FOLLOW THE POD 👇:


    Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044

    Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA


    If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏.


    Follow Rob on Twitter (not calling it X): @RobWong34

    Follow the podcast on Twitter: @3_up_3_dwn

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    14 mins
  • The one about the Blue Jays bats breaking out in Arizona
    Apr 20 2026

    The Blue Jays bats finally show up in a win over the Arizona Diamondbacks. On this episode of Three Up, Three Down, Rob Wong talks about the breakout performances by Nathan Lukes, Kazuma Okamoto, the Jeff Hoffman closing situation, and why Myles Straw deserves some flowers.


    In this episode:


    (0:00) Intro


    (00:53) Offence? In This Economy?: The Blue Jays score double-digits in their series finale in Arizona. Is this a sign of things to come?


    (07:50) Is Jeff Hoffman’s Closers Job In Jeopardy?: Another disappointing outing for Blue Jays closer Jeff Hoffman, but will manager John Schneider actually make a change?


    (12:49) The Straw That Stirs The Drink: Myles Straw looks like a completely different hitter this season. Can he be a difference maker offensively?


    FOLLOW THE POD 👇:


    Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044

    Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA


    If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏.


    Follow Rob on Twitter (not calling it X): @RobWong34

    Follow the podcast on Twitter: @3_up_3_dwn

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    19 mins
  • The one about the Blue Jays' defence and Jeff Hoffman
    Apr 16 2026

    The Blue Jays have split the first two games of their series in Milwaukee. On this episode of Three Up, Three Down, Rob wong discusses why the defence hasn’t been up to par for the Blue Jays so far this year, if Jeff Hoffman should remain the team’s closer and why Davis Schneider needs to get more at-bats to help the struggling offence.


    In this episode:


    (0:00) Intro


    (00:37) Indefensible Defence: The Blue Jays keep shooting themselves in the foot with defensive misplays. What gives?


    (04:35) Don’t Hassle the Hoff: Everyone wants Jeff Hoffman out of the Blue Jays closer. Rob argues why Hoffman deserves a longer leash.


    (08:09) Hot and Cold: The Blue Jays offence continues to be inconsistent. Should Davis Schneider get everyday at-bats?


    FOLLOW THE POD 👇:


    Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044

    Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA


    If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏.


    Follow Rob on Twitter (not calling it X): @RobWong34

    Follow the podcast on Twitter: @3_up_3_dwn

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    13 mins
  • The one about Blue Jays starting pitching getting trounced by the Twins
    Apr 13 2026

    It’s a forgettable weekend for the Blue Jays starting rotation as Toronto drops two of three against the Minnesota Twins. On this epsiode of Three Up, Three Down, Rob Wong gives his concerns on Max Scherzer and the thinning depth of the rotation. Rob also discusses George Springer’s fractured toe that lands him on the IL, what to do with the struggling Nathan Lukes, why Davis Schneider deserves more playing time, and how a pair of Blue Jays top prospects have caught his eye to begin the season in the minors.

    In this episode:


    (0:00) Intro


    (00:49) Roughed Up Rotation: Max Scherzer gets knocked around as the Blue Jays lose the series to the Twins. Is the starting rotation in trouble?


    (05:51) The Injured List Gets Longer: George Springer is the latest Blue Jays player to join the injured list after suffering a fractured toe. Who will step up in his absence?


    (13:06) Farm Report: Blue Jays 2025 draft picks JoJo Parker and Blaine Bullard are off to hot starts with the Dunedin Blue Jays.


    FOLLOW THE POD 👇:

    Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044

    Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA


    If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏.


    Follow Rob on Twitter (not calling it X): @RobWong34

    Follow the podcast on Twitter: @3_up_3_dwn

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    17 mins
  • The one about the Blue Jays ending their 6-game losing streak
    Apr 9 2026

    The Los Angeles Dodgers made their way to Toronto for the first time since the World Series to take on a wounded Blue Jays team. After dropping the first two games, the Jays dug deep and came away with a win in the series finale. On this edition of Three Up, Three Down, Rob Wong dives into his top three observations from the week.


    In this episode:


    (0:00) Intro


    (0:28) Remember Me?: The Blue Jays and Dodgers faced off for the first time since the World Series. Rob gives his thoughts on being back where it all ended in Game 7.


    (03:40) Dylan, Dylan, Dylan: Dylan Cease continues to show ace-level stuff in a bounceback start. Is a Cy Young season incoming?


    (07:55) I Know How You Kids Like Them Sloppy!: The Jays haven’t been playing the cleanest baseball this season. Can they shore it up?


    FOLLOW THE POD 👇:

    Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044

    Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA


    If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏.


    Follow Rob on Twitter (not calling it X): @RobWong34

    Follow the podcast on Twitter: @3_up_3_dwn

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    11 mins
  • The one about the Blue Jays getting swept by the White Sox
    Apr 6 2026

    The Blue Jays head home from Chicago searching for answers after a frustrating three-game sweep at the hands of the White Sox.

    From a stagnant offence to a growing list of key players on the shelf, the early-season adversity has arrived in full force.

    Rob Wong breaks down what went wrong on the Southside and why there is still reason for hope as the Los Angeles Dodgers come to town for a World Series rematch.


    In this episode:

    (0:00) Intro

    (0:48) High RISP, Low Reward: The Blue Jays can’t seem to get key hits with runners in scoring position right now. What gives?

    (04:46) Our Pets Heads Are Falling Off!: Add Alejandro Kirk to the list of injured Blue Jays. How will the Jays fill his void?

    (07:18) Hopium: Despite four straight losses, Rob gives reasons for optimism with 95% of the season still to be played.


    FOLLOW THE POD 👇:

    Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044

    Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA


    If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏.


    Follow Rob on Twitter (not calling it X): @RobWong34

    Follow the podcast on Twitter: @3_up_3_dwn

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    14 mins