• You Don't Have a Communication Problem You Have Clarity Problem
    Nov 24 2025

    IN THIS EPISODE YOU'LL DISCOVER:

    1. How NITS turns vague communication into clear communication, in 30 seconds or less. No assumptions, no missing info, no “I thought you meant...”
    2. How FFF helps you cut the noise, separate facts from feelings, and stop reacting on emotion.
    3. How to use both tools anywhere - in a meeting, a crisis or a family argument, to stay calm, clear

    ABOUT MICHELLE:

    Michelle Huntington is a former airline captain, one of only 500 women in the world to hold that rank. After 20 years flying through storms, engine failures and high-stakes moments at 35,000 feet, she now shows leaders how to stay clear-headed when pressure spikes.

    Michelle teaches the aviation tools pilots use to communicate fast, make decisions when lives are on the line and avoid knee-jerk reactions that create chaos. She’s the author of Lady MacGyver: Unbelievable Stories with Altitude and co-host of the Captain & the Clown podcast.

    She’s on a mission to prove that pressure doesn’t have to break you, it can make you better, if you know how to think.

    CONNECT WITH MICHELLE:

    LinkedIn: https://www.linkedin.com/in/michelle-huntington/

    Instagram: https://www.instagram.com/stories.with.michelle/

    Show More Show Less
    39 mins
  • How to Be the Leader Everyone Wants to Work With
    Jul 14 2025

    Let’s be honest – leadership can be lonely.

    The weight of decisions. The pressure to perform. The balancing act of keeping people motivated, focused, and performing at their best.

    And yet, you’ve probably had a leader in your life who made all the difference. Someone who saw you. Who helped you grow. Who made work a place you wanted to be.

    What if you could be that leader for someone else?

    Here’s how you can be the leader everyone wants to work with – based on everything I’ve learnt over the last two decades working with leaders and focusing on building a thriving team culture.

    1. Start with Self-Leadership

    You can’t pour from an empty cup. How you think, move, eat, and breathe profoundly impacts how you lead.

    The foundation of powerful leadership is personal wellbeing. When you’re energised, clear-headed and resilient, you can lift others too.

    That’s why I teach leaders to embody the Live Well Principles – to Uplift your thoughts, Nourish your body, Invigorate your life with movement, Strengthen your mind and relationships, and Restore to keep everything in balance.

    I once worked with a senior leader – let’s call her Sarah – who was concerned her team weren’t dealing well with stress at work. She wanted them to have better energy and better balance.

    What I quickly discovered, was that Sarah wasn’t demonstrating much balance herself. She was constantly running on empty. She stayed late, constantly tried to multi-task which left her overwhelmed, she skipped meals, and rarely moved from her desk during the day.

    Her energy was low, she found it hard to feel optimistic, she felt flat and frazzled on a regular basis and her team started mirroring that fatigue.

    When she finally implemented just two things – walking meetings and a proper lunch break – everything changed. Her team said she seemed more present, and that they felt “permission” to take care of themselves too.

    We often underestimate the power of modelling. Your team don’t want to just do what you say – they want to see a great example to follow.

    It’s the unwritten rules – the way you show up – that really matters.

    All leadership begins with self-leadership. The way you show up creates a ripple that flows on to everyone around you.

    2. Build Trust and Psychological Safety

    Want to know the one thing top-performing teams have in common? Psychological safety. What builds it? When leaders cultivate a high-trust environment.

    Great leaders build trust – both of themselves and amongst their team members.

    Psychological safety is so important. When people feel challenged but not threatened, they can be at their best. It’s a leader’s job to foster a culture where people feel safe.

    Psychological safety isn’t about being soft. It’s about being real. When people feel safe at work, they innovate more, engage more, and stay longer. They bring fresh ideas, try new things and own their mistakes (rather than covering them up which helps no one).

    Simple ways to build psychological safety:

    1. Listen without interrupting.
      • Great leaders are fantastic listeners.
      • Be the leader who people feel they can come to with anything.
    2. Admit your mistakes.
      • Own them, speak up and apologise when necessary.
      • Set the example for others as well and focus on a “What can we learn from this?” attitude.
    3. Start meetings with check-ins.
      • On a scale of 1 to 10, how’s your energy today?”
      • Or a constantly changing question such as; What did you love doing as a kid? What’s something you’re grateful for? Where’s one of the most beautiful place you’ve visited? These questions build connection and trust.

    3. Lead With Vision, Not Just Metrics

    Numbers matter, but purpose matters more.

    People want

    Show More Show Less
    17 mins
  • The Magic of Mindset
    Jun 13 2025

    IN THIS EPISODE YOU'LL DISCOVER:

    1. Why mindset is key to success
    2. The difference mindset makes in your life
    3. The best mindset books


    ABOUT AARAN

    Aaran McLeod is the founder of Advanced Accounting. First and foremost Aaran is a child of God, married to Tracey, they've got 4 amazing children. He loves people and loves business.

    Advanced Accounting's goal is to help passionate business owners achieve their goals doing what they love. Aaran brings curiosity and optimism to every situation.


    CONNECT WITH AARAN

    Visit the website: advancedaccounting.co.nz

    Connect with Aaran on LinkedIn.


    Books mentioned by Aaran:
    The Power to Change - Craig Groeschel
    The Power of Habit - Charles Duhigg
    Atomic Habits - James Clear
    Soundtracks The Surprising Solution to Overthinking- John Acuff
    Buy Back Your Time - Dan Martell

    Books mentioned by Lauren:
    Physical Intelligence - Claire Dale and Patricia Peyton
    Your Brain at Work - David Rock
    The Compound Effect - Darren Hardy

    Show More Show Less
    29 mins
  • Making Change Your Superpower
    Apr 22 2025

    IN THIS EPISODE YOU'LL DISCOVER:

    1. How to be better at change - in whatever context matters to you
    2. How to bring the best mindset to change
    3. How to have the difficult conversation that enable change


    ABOUT STEVE

    Steve Vamos is a global executive and former CEO with more than 40 years’ experience in information technology and digital media in Australia, New Zealand, the USA and Asia. He has been on the frontline of every significant technology shift and economic shock since the 1980s with companies such as IBM, Apple, Microsoft, ninemsn and Xero.

    Steve’s enduring focus in all his leadership roles has been to build great teams and a business culture that supports growth and high performance. For those fortunate enough to have worked with him.

    Steve is widely known as the boss who motivated them to be the best they could be, and who led their organisations through times of change with clarity, intelligence and empathy.


    CONNECT WITH STEVE

    Visit the website: www.stevevamos.com

    Connect on LinkedIn

    Show More Show Less
    38 mins
  • Are Your Stories Holding You Back?
    Mar 5 2025

    IN THIS EPISODE YOU'LL DISCOVER:

    1. How stories can hold us back or lead us to our greatest success!
    2. How to identify Imposter Syndrome
    3. How to overcome Imposter Syndrome


    ABOUT MONIQUE

    Monique Bradley is an award-winning speaker, MC, and coach with a rich background in film, television, and live presenting. As one of only 11 TV shopping presenters in New Zealand, Monique mastered the art of connecting authentically with audiences in high-pressure, live environments.

    With decades of experience in communication and storytelling, she now empowers individuals to overcome imposter syndrome with practical strategies and powerful insights.

    Monique’s mission is to help others silence self-doubt, build unshakeable confidence, and unlock their true potential to create meaningful success in every aspect of their lives.


    CONNECT WITH MONIQUE

    Visit the website: moniquebradley.tv

    Connect on LinkedIn, Facebook, Instagram and Tik Tok. Look for Monique Bradley TV!

    Show More Show Less
    39 mins
  • Getting Unstuck: Navigating Burn-Out, Bore-Out, and Check Out?
    Dec 17 2024

    IN THIS EPISODE YOU'LL DISCOVER:

    1. Spot the Signs: Recognize whether you’re burnt-out, bored-out, or checked-out.
    2. Rebuild Connection: Understand the importance of your tribe and its purpose.
    3. Ignite Action: Discover steps to regain purpose and bring energy into your life.

    ABOUT LUKE

    Luke knows a thing or two about Stress. 27 years running busy businesses has taught him what’s needed to succeed and thrive when the pressure is on. As one of the original directors of Specsavers, he was part of the biggest retail roll-out in Australia's history, 100 stores in 100 days. If you’ve ever started a new business, you’ll know that this is a pretty impressive feat.

    He believes that you can’t achieve anything substantial if you aren’t good at stress.

    Author of 3 books: Stress Teflon, RESET, and most recently, Curious Habits. Luke retired for the first time when he was 31 years old. Fortunately, that retirement didn’t last because he missed one thing …..STRESS. Helping people change their views on stress is what lights him up, and he’s here to show you how to embrace life’s challenges.

    When he’s not surfing, golfing, cycling, or writing books, he coaches people on how to thrive in stressful situations.

    CONNECT WITH LUKE

    Check out Luke's website lukemathers.com.au.
    Or email him on luke@lukemathers.com.au.

    For more inspiring episodes, head to www.ThriveTVShow.com.

    Show More Show Less
    35 mins
  • Bouncing Forward No Matter What
    Oct 1 2024

    IN THIS EPISODE YOU'LL DISCOVER:

    1. A self-leadership principle that has shaped Ian's life
    2. The resilience / mind-set mastery tool to reframe any situation
    3. Lessons learnt on the type2 diabetic recovery journey


    ABOUT IAN

    There’s a reason Ian Stephens is invited to speak around the world to teams, sales executives, and senior
    leaders.

    He has a passion for equipping people with practical tools they can use immediately to amplify
    their ability to lead themselves, adopt a growth mindset, and produce amazing results.


    A prolific writer, Ian is the author of 7 books, and the creator of 9 on-line resources all designed to amplify your sales, leadership, personal and business results.


    CONNECT WITH IAN

    Connect via LinkedIn and his website Ianstephensspeaks.com

    Show More Show Less
    32 mins
  • How to be Intelligently Lazy in the Kitchen
    Aug 30 2024

    IN THIS EPISODE YOU’LL DISCOVER:

    1. How to save yourself time
    2. How to save on your grocery bill
    3. How to feel great by creating recipes that use good, seasonal, minimally processed ingredients that are cost – effective and readily available


    ABOUT TWO RAW SISTERS

    We are Margo and Rosa, founders of Two Raw Sisters – yes we are sisters!
    We love sharing recipes that make you feel great through our four best-selling cookbooks and our
    internationally recognised Two Raw Sisters App.

    We inspire all eaters, every day to see food as enjoyment by using good ingredients and being intelligently lazy.

    Neither of us are vegan or vegetarian, we believe in eating everything in moderation.


    CONNECT WITH THE TWO RAW SISTERS

    Head to their website -https://www.tworawsisters.com to find more out about their story and mission as well as what else they offer and do at Two Raw Sisters from their app, cookbooks, cooking classes, free recipes and online resources.
    Instagram: https://www.instagram.com/tworawsisters
    Facebook: https://www.facebook.com/tworawsisters
    LinkedIn: https://www.linkedin.com/in/rosa-power-815009269

    Show More Show Less
    32 mins