Have you ever had the thought "I just don't know what I need?"

We can’t miss the rhetoric especially on social media that dictates:

🗣️ Self-care is not Selfish

🗣️ Put your needs first

🗣️ Bring yourself to the top of your to-do list

And I know that because I have said all of these things and more both on my social media platforms and to my private clients and members…

Was I wrong in saying these things? No…

But we need to go deeper on this topic of self-care is not selfish…

If you have ever thought taking care of yourself is selfish, then this episode is for you…

Interested in learning more about the Art of Journaling...

I invite you to enrol in my online self-paced course that helps you to learn more about all the different types of journaling and find the journaling type that suits you.

Enrol Here: Art of Journaling

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback

__________________________________________________________________________________________________

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✨ Free EFT Tapping Guide for Empaths ✨

A Spiritual Pocket Guide to Emotional Freedom

💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease.

Sign up here...
https://nicoleivens.com/what-is-eft-tapping/

Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

How many times have you said:

🗣️ “I’m fine.”
🗣️ “It’s all good.”
🗣️ “I’ve got it, thanks though.”
🗣️ “I can handle it by myself.”
🗣️ “It’s nothing I can’t handle.”
🗣️ “I’m just processing a few things, but it’s nothing major.”

In this deeply honest episode, I open up and share some of my own experiences of what it feels like to carry the unspoken emotional weight of always being the one who holds space for others; while quietly struggling inside.

We explore the quiet ache behind these everyday phrases, and the empathic wound that often hides beneath them: the fear that “I am too much.”

💫 This episode includes a gentle but powerful EFT Tapping Sequence to help you begin softening that wound... Inviting in safety, support, and the truth that you are not too much… and you never have to carry it all alone.

Let this be your reminder:
💜 You deserve to be held, too.

And if this episode stirs something deeper in you; a sigh, a tear, a whisper that says “I need more than just a moment…”

I invite you into a sacred space I call Soul Pause.

🌿 Soul Pause is a private 1:1 session designed just for you, the one who holds space for everyone else.

Here, you don’t have to explain, lead, or keep it all together.
You simply get to be, and be held through intuitive guidance, angelic support, and deep emotional care.

💜Let this be your permission slip to stop holding it all…
and let someone hold you.

Angel Blessings,

Nicole

Get in touch! I would love to hear your feedback

__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨

A Spiritual Pocket Guide to Emotional Freedom

💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease.

Sign up here...
https://nicoleivens.com/what-is-eft-tapping/

Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com

In this Full Moon in Sagittarius episode of Thrive with Nicole, we explore what truly lights you up by reconnecting with your inner child and remembering the passions that once filled you with joy.

This full moon offers a powerful moment to reflect on the freedom and wonder you felt as a child, before the world shaped your path.

I share a personal story about how teaching and writing brought me joy as a young girl, and how those same gifts continue to guide my work today.

You’ll also be guided through a gentle EFT Tapping round with Archangel Raguel to help you:

• Let go of drama and emotional entanglements
• Release responsibilities and expectations that are not yours
• Come home to your truth and inner light

This is a supportive, soul-nourishing episode created for sensitive souls who are ready to reconnect with joy and realign with what matters most.

Tune in, tap along, and remember what joy feels like under this expansive Sagittarius moon.

✨ Craving deeper support and full moon rituals?
Join us inside the Mystical Membership, a sacred space for empaths to feel held, heal gently, and grow with the rhythm of the moon and the guidance of the angels.

Get in touch! I would love to hear your feedback

__________________________________________________________________________________________________

Do you want to learn EFT Tapping?

Sign up to receive my comprehensive EFT Tapping Guide

✨ Free EFT Tapping Guide for Empaths ✨

A Spiritual Pocket Guide to Emotional Freedom

💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease.

Sign up here...
https://nicoleivens.com/what-is-eft-tapping/

Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com