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In this episode I share an edited version of a Zoom lecture I gave in the spring of 2025 called "Group as Spiritual Practice." A collection and synthesis of some of my favorite spiritual teachings, this lecture explores how interpersonal process groups are a way of "getting beyond conditioning," of learning how to be alive, of cultivating courage, of becoming more of oneself and accepting life on life's terms—all definitions of spirituality that I love (among others). The ideas of Anthony de Mello, Paul Tillich, Martin Buber, Howard Thurman, Shunryu Suzuki, and Edward Espe Brown will support my thesis that group's many invitations are guiding us into closer and closer contact with the truth of the present moment and how we are both a reflection and a integral part of that moment, of this eternal here and now.

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In this short episode I recap the past month, which has been busier and more stressful than your average December because I signed a lease on a new therapy office and have been scrambling to set up the place in every spare moment!

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In this episode I revamp an Asheville FM radio broadcast from November of 2022, in honor of Joni Mitchell's 82nd birthday (November 7th). One track at a time, I explore her 1972 album, "For the Roses," providing biographical and thematic context to illuminate each song's depth and richness. I draw from music reviews written at the time of the album's release, from filmed interviews with Joni, from David Yaffe's biography of her ("Reckless Daughter"), from the fabulous documentary "Woman of Heart and Mind," and from J.W.N. Sullivan's 1927 book, "Beethoven: His Spiritual Development." As "For the Roses" tends to get overshadowed by what came before and after—"Blue" and "Court and Spark"—I hope this episode will endear you to an album that is too often overlooked and undersung.

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In this episode, I share parts of a conversation I recently had with psychotherapist and organizational consultant Dr. Jeffrey Axelbank. In July of 2025, Jeff was featured in a New York Times article by Ellen Berry titled "The Ghost in the Therapy Room," about therapists who die unexpectedly—or at least their patients don't expect it. These patients are deprived of saying goodbye and otherwise preparing themselves for a profound loss that tends to go unrecognized by society.

Jeff talks with me about his experience of such a loss, after having worked with the same psychoanalyst for 36 years, three sessions a week. He did not know she was dying of pancreatic cancer. He also discusses his earliest experience of psychotherapy, which he sought because he wanted help with a stutter, and about his work as a process group leader and an organizational consultant.

To any therapists listening: I hope this episode will inspire you to be communicative with your patients about your impending death, should you fall ill, and to create a professional will regardless of your age or health status, so that your patients will be better cared for in the event of your unexpected passing.

(If you'd like to listen to the Mount Eerie song I reference in the beginning, here is a Spotify link.)

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In this episode I share parts of a conversation I recently had with Jacob Winkler, founder and facilitator of the Masters of Group Therapy Club, of which I've been a member since August of 2024. I hope you enjoy this tiny sliver of the giant pie that is Jacob's knowledge and wisdom around the human psyche and how to work with it in the context of process groups. He talks about honoring what people are coming in with instead of pushing it to the side in order to stay on task, about the power of the unconscious mind, about writing as a form of self therapy, and about the value in studying one's own irritation with others as a way to help those people become more of themselves.

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In this episode, I explore some of the ideas that Carl Jung expounds upon in his 1933 book, "Modern Man in Search of a Soul." There's the notion that we cannot fully accept others unless we've fully accepted (i.e., loved) ourselves; that the parts of ourselves we deem unacceptable will be banished to the unconscious and wreak havoc in ways we can't control, while we WOULD have more control if we accepted them; that "certainties can arise only through doubt"; and that problems are necessary; problems are what necessitate our growth and expansion. I also talk about what it means to "be oneself" if that self is always changing, like a river. And I discuss the concept of everything containing its opposite, and why I no longer ascribe to the popular Buddhist belief that man's "true nature" is loving-kindness and compassion.

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In this episode I share parts of a conversation I recently had with psychotherapist, process group leader, and group therapy consultant Sara Schreiber. I first met her in August of 2024 in the Masters of Group Therapy Club. Together we explore her approach to facilitating groups, what challenges her most about being a group leader and member, and how her spiritual practice informs her therapy work and everything else in her life. An observer of Orthodox Judaism, Sara answers some questions I have about various religious traditions—including no sex (or even touching of any kind!) before marriage—and shares some of the prayers she says multiple times a day (including one for after using the bathroom) as a way of staying in conversation with God. I felt very happy and peaceful listening to her, and I hope you will, too.

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In this promotional-type bonus episode, I describe the new group I'm starting in late July, which I hope you'll consider joining! There will be two separate cohorts of Time & Other Thieves: A Discussion, Meditation, and Interpersonal Process Group. One group will meet on the last Tuesday of the month from 2:00 to 3:30 PM Eastern Standard Time, and the other on the last Wednesday of the month from 6:00 to 7:30 PM. In each Zoom meeting we'll explore a different book and its corresponding podcast episode. But the primary focus will be the here-and-now emotional, interpersonal experience of participants, with an open invitation to put thoughts and feelings into words as they arise, toward other members. Email me at sarahbsimpson@protonmail.com for more info!