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Tips & Tricks for Coping

Tips & Tricks for Coping

Written by: Kristen Cole
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About this listen

 Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and other mental health experts provide evidence-based information and easy to apply coping strategies for well-being.Copyright Kristen Cole Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 5: Tips & Tricks for Brain Health

    Episode 5: Tips & Tricks for Brain Health
    Jul 26 2021
    Episode 5: Learn many easy to apply evidence-based tips and tricks for brain health and create your plan of action.
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    24 mins
  • Episode 4: Tips & Tricks for Communicating Effectively

    Episode 4: Tips & Tricks for Communicating Effectively
    Apr 26 2021
    Episode 4: Learn many easy to apply evidence-based tips and tricks for effectively communicating and create your plan of action.
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    18 mins
  • Episode 3: Tips & Tricks for Enhancing Quality Sleep

    Episode 3: Tips & Tricks for Enhancing Quality Sleep
    Mar 18 2021
    Episode 3: Learn many easy to apply evidence-based tips and tricks for enhancing the quality of sleep and create your plan of action.
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    29 mins
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