Title: Are You Angry—or Is There a Hurt Beneath It?
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Has someone called you “angry” or “bitter” when you were trying to speak honestly about what happened? Or have you noticed yourself reacting sharply and wondered where that response began?
In this episode of Becoming Whole, I share from my own experience and invite you to look beneath the label. Together, we explore what anger may be signaling, how old wounds can shape present reactions, and what it means to take responsibility for your response without taking blame for someone else’s choices.
We also talk about forgiveness, wise boundaries, and bringing both the hurt and your response to God. You’ll leave with reflection questions and one small step you can take today.
Your anger is something you can examine. It is not your name.
Download the free guide You Are Not Your Label: https://www.mariawamsher.com/you-are-not-your-label Join the Becoming Whole community: Members Group | Maria Wamsher Becomi
Scriptures discussed: Ephesians 4:26–27; James 1:19–20; Hebrews 12:15; Psalm 34:18; Romans 12:19.