Summary

In this conversation, Katie Murray explores the profound impact of self-identity and the beliefs we hold about ourselves. She discusses how repeated self-statements shape our behaviours and expectations, often leading to a fixed identity that can limit personal growth. The discussion emphasizes the importance of recognising these beliefs, the discomfort of identity transformation and the necessity of facing new identities to foster change.

Was this episode a light bulb moment about how the statements you tell yourself is shaping your reality? Find out exactly how you can step into your next level identity shift by reaching out to Katie and exploring how to KMC - Elevate your life!!

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In this conversation, Katie Murray explores the profound impact of the stories we tell ourselves on our decisions and behaviours. She delves into how these narratives, often inherited or subconsciously adopted, shape our beliefs about work, success, and personal worth. Through various themes, she highlights the dangers of waiting for good things, the conflict between ambition and parenting, and the fear of disappointment. Ultimately, she encourages listeners to question their inherited beliefs and consider new narratives that promote growth and fulfilment.

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In this episode, Katie Murray explores the impact of authenticity and the acknowledgment of behavioural patterns on personal transformation. She discusses how recognizing these patterns without shame can lead to genuine change, emphasizing the importance of creating safe spaces for vulnerability and honesty. Through personal anecdotes and her work in coaching, Katie highlights the power of community in reducing isolation and fostering growth.

Want to be part of a community just like this? You can join the Waitlist for the next round of the The Self Sabotage Solution - The 6wk Group Coaching Program, you can sign up to receive her free KMC NEWSLETTER or you can pop over and send her a DM on Instagram and explore ways in which you can work with her or simply let her know what resonated most with you from this episode.