Psalm 1 isn’t just poetry, sis. It’s God’s blueprint for a blessed life—and a warning about who you might need to distance yourself from.

In this message, Patricia Calixte (aka Patty Pat) breaks down Psalm 1 (NIV) line by line and brings it into modern life—friendships, family, group chats, work circles, relationships… the environments that shape your thinking.

Because sometimes you’re not “stuck” because you lack effort.You’re stuck because you keep sitting in the wrong seat.

We’re talking about:

* Bad company that drains you, guilt-trips you, manipulates you, and keeps you stuck

* Why staying connected to the wrong people can cost you more than you realize

* How to stop people-pleasing your way into compromise

* How to set godly boundaries without being hateful or acting superior

* How to become planted, peaceful, fruitful, and unshakable—even in dry seasons!

If you’ve been asking:

* “What does Psalm 1 mean?”

* “What does the Bible say about bad company?”

* “How do I deal with mockers and toxic influence?”

* “How do I stop people-pleasing and protect my peace?”

This message is for you, my sister!

This Psalm will either plant you… or expose what’s been draining you.

Timestamps

00:00 Intro — Why some people keep rising and some stay stuck? Kayla’s story

08:05 — Who are “these folks” you need to avoid?

13:42 Psalm 1 (NIV)

14:10 Verse 1 — walk / stand / sit (the progression)

19:53 Verse 2 — delight + meditate (day and night)

25:28 Verse 3 — the tree by streams (the oasis picture)

29:50 Verse 4 — chaff (noise, no nourishment)

33:39 Verse 5–6 — two roads, choice, God watches

40:55 Save your peace, save your calling!

46:18 Declaration — “I’m not cracking the door anymore!”

47:56 Prayer for you!

51:19 Last wordsIf this helped you, share it with a sister who needs to be reminded it’s time to move!

Free Bible app I use: YouVersion (search “YouVersion Bible” in your App Store / Play Store) or go to Bible.com if you don’t have your own Bible.

Website: PattyPatsJourney.com

Search keywords

Psalm 1 explained (NIV), Bible study Psalm 1, blessed life Psalm 1, what does Psalm 1 mean, Psalm 1 bad company

Also searched as: Bible verses about bad company, mockers in the Bible, godly boundaries, toxic relationships as a Christian, stop people pleasing Christian

For my sisters: Christian encouragement for women, spiritual discernment, protect your peace, biblical wisdom for relationships, how to walk with God daily

#Psalm1 #BibleStudy #ChristianWomenPodcast #ToRunorNotToRunWithJesusChrist #PatriciaCalixte #PeoplePleasingDetox #GodlyBoundaries

Adam and Eve didn’t lose everything in one bite—
they lost it the moment the enemy turned God’s clear Word into a debate.

Fed up of starting over? This Bible-based encouragement for exhausted women exposes the real reason your “fresh start” keeps slipping through your fingers—and how to finally walk into lasting change with God.

Patricia Calixte (aka Patty Pat) takes you back to Genesis to show how one quiet question can plant self-doubt, trigger second-guessing, and send you on a detour you never planned.

This is Part 3 of People-Pleasing Detox: For Exhausted Women

Timestamps

0:00 – Intro: “happy new YOU!”

5:04 – Why you keep restarting (the real battle)

11:10 – Genesis: the moment doubt got planted

22:57 – The consequences… and hope for you!

39:15 – Declaration time: no more second-guessing

40:34 – Prayer: grace for a new season

43:24 – Closing: guard the blessing, guard the heart

👋 Welcome to To Run or Not To Run with Jesus Christ—created for women who want Scripture, real talk, and Holy Spirit conviction without shame!

New episode every Thursday at 11 AM ET!

If this helped you, share it with a sister who needs a reset with God.

• Free Bible app I use: YouVersion (search “YouVersion Bible” in your App Store / Play Store) or go to Bible.com if you don’t have your own Bible.

Website: PattyPatsJourney.com

#HappyNewYear #FreshStart #NewSeason #BibleStudy #ToRunOrNotToRunWithJesusChrist #PatriciaCalixte #ChristianEncouragement

What do you do when you’re finally growing… and the people closest to you start acting weird?

You start healing, setting boundaries, saying “no” with peace… and suddenly you’re “different.”

You stop overfunctioning and now you’re “difficult.”And the wild part? Sometimes the pushback starts before you even change—the moment you think about changing.

In this message for women of faith, Patricia Calixte (aka Patty Pat) breaks down why people resist your growth—and how to stop people-pleasing “to keep the peace” when that peace is really just you shrinking.

We’re naming what’s happening (homeostatic resistance), and we’re going straight into Scripture with one of the clearest examples of transformation backlash.

Sis, don’t let anybody dim your light—just because your growth makes them uncomfortable.

👋 Welcome to To Run or Not To Run with Jesus Christ.

This is Part 2 of the series: People-Pleasing Detox: For Exhausted Women

⏱ Chapters

00:00 Intro — Don’t let them dim your light

05:39 What is homeostatic resistance is (why people push back)

10:07 Before the encounter

13:54 After the encounter

21:34 How to respond when they want the old you back

24:56 Protect your spark (guard your heart)

26:52 Different Point of View (POV)

34:25 Declaration

35:55 Prayer

38:41 Closing encouragement

New episode every Thursday at 11 AM ET!

If this message hit home, share it with a sister who’s healing, evolving, and tired of being guilted back into her old role.

• Free Bible app I use: YouVersion (search “YouVersion Bible” in your App Store / Play Store) or go to Bible.com if you don’t have your own Bible.

Website: PattyPatsJourney.com

#PeoplePleasingDetox #PatriciaCalixte #ChristianWomen #ToRunOrNotToRunWithJesusChrist #StopPeoplePleasing #SaulToPaul #ChristianFemaleYoutuber