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Today's Tips from AARP

Today's Tips from AARP

Written by: AARP
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Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.AARP Politics & Government Self-Help Success
Episodes
  • Heartburn Hacks | Tips for Acid Reflux
    Apr 17 2026
    You don’t have to give up all the foods you love just to get through a day without heartburn. Simple and practical fixes to your daily routine can help keep this discomfort in check. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
  • Brain Food | Nutrition Tips to Stay Sharp
    Apr 14 2026
    Getting in more of these brain-boosting foods can support cognition, memory and mood — and they’re all easily found on your grocery store shelves. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Prune Your Premiums | Tips to Save on Insurance
    Apr 10 2026
    You might be overlooking some simple tricks that could save you money on your home, health or auto insurance. Check out these tips for ways you can get money back in your pocket without skimping on coverage. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
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