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Today's Tips from AARP

Today's Tips from AARP

Written by: AARP
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About this listen
Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.AARP Politics & Government Self-Help Success
Episodes
  • Simple Tips to Lower Stroke Risk
    Nov 10 2026
    Our brains are at a higher risk of stroke the older we get, but a few simple lifestyle changes can really make a difference when it comes to protecting our bodies. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Tech Toolkit | Tips for Caregivers
    Nov 6 2026
    From managing doctor visits to coordinating care for loved ones, older adults and caregivers have a lot on their plates. In this episode, we share practical tech tips that can help simplify everyday tasks, reduce stress and make life a little easier. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Happy Heart | Tips for Healthy Cholesterol
    Nov 3 2026
    In this episode, we delve into simple, science-backed tips to help lower your cholesterol, an important risk factor for heart attacks and strokes. The good news? Cholesterol often responds well to small, everyday lifestyle changes. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
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