Have you ever felt like you just need to "push through" to succeed, even when your body is begging for rest?

This is Rules I Refuse to Follow, a recurring weekly segment where Hannah unpacks the unspoken rules successful women are expected to follow in business, relationships, and daily life… and lovingly burn them to the MF ground. These are the rules that keep us stuck in loops of anxiety, overdrive, low self worth, and disconnected from the truth of who we are (which is how they want us, so rebel with me ladies).

In this fiery mini-episode Hannah dismantles the glorified lie of mind over matter, a rule that’s disconnecting high-achieving women from their emotional intelligence, nervous system wisdom, and true power as feminine leaders.

If you’ve been overriding your intuition in the name of productivity, this is your wake-up call.

Listen now to stop glorifying disconnection and start leading from a place of powerful alignment.

New episodes every Wednesday & Sunday at 8am ET

Start your FREE 5-day audio experience, The Somatic Return Journey here.

DM Hannah on Instagram @somasomawithease

This podcast explores the deep connection between female leadership and the power of Divine Feminine Energy, helping the high-achiever and entrepreneur move beyond anxiety, exhaustion, overwhelm and imposter syndrome, by exploring emotional intelligence, connection, and the art of receiving.

All while unpacking patterns like codependency, control, and resentment, and offering tools to regulate the nervous system, reconnect with intuition, and move toward clarity, confidence and trust, all while celebrating ambition, creativity, pleasure, abundance, and the grounding wisdom of somatics to find joy and transformation through alignment.

Are you a high-achieving female leader who wants to lean back into trust, flow, and divine feminine energy but your body just won't let you?

You're not alone. So many women cognitively get the concept of surrender and feminine embodiment, but their nervous systems are still wired for overdrive, fear, and control. In this episode, we’re diving into the real reason that gap exists and how to finally close it.

Discover the three practical anchors that create brain-body coherence and support sustainable feminine leadership without burning out your nervous system.

In this episode, I share:

1. What Brain-Body Coherence means and why it’s essential to embodying divine feminine energy
2. Three practical anchors of coherence - including the essential one people often miss
3. What embodying divine feminine flow looks like in real life, so you can get into and stay in a flow state

New episodes every Wednesday & Sunday at 8am ET

Start your FREE 5-day audio experience, The Somatic Return Journey here.

DM Hannah on Instagram @somasomawithease

This podcast explores the deep connection between female leadership and the power of Divine Feminine Energy, helping the high-achiever and entrepreneur move beyond anxiety, exhaustion, overwhelm and imposter syndrome, by exploring emotional intelligence, connection, and the art of receiving.

All while unpacking patterns like codependency, control, and resentment, and offering tools to regulate the nervous system, reconnect with intuition, and move toward clarity, confidence and trust, all while celebrating ambition, creativity, pleasure, abundance, and the grounding wisdom of somatics to find joy and transformation through alignment.

This is Rules I Refuse to Follow, a recurring weekly segment where I unpack the unspoken rules successful women are expected to follow in business, relationships, and daily life… and lovingly burn them to the MF ground. These are the rules that keep us stuck in loops of anxiety, overdrive, low self worth, and disconnected from the truth of who we are (which is how they want us, so rebel with me ladies).

Start your FREE 5-day audio experience, The Somatic Return Journey here.

This week’s rule? Be Professional, Not Emotional. I call BS on the idea that there is no room for emotion in the workplace. With AI and machine learning changing the future of work at lightning speed, bringing our full selves, emotion included, into what we do and how we create is no longer the mark of an evolved leader but essential to keeping humanity in the workplace.

Join me on Instagram @somasomawithease

This podcast explores the deep connection between female leadership and the power of Divine Feminine Energy, helping the high-achiever and entrepreneur move beyond anxiety, exhaustion, overthinking and imposter syndrome, by exploring emotional intelligence, connection, and the art of receiving, while unpacking patterns like codependency, control, and resentment, and offering tools to regulate the nervous system, reconnect with intuition, and move toward clarity, confidence and trust all while celebrating intimacy, ambition, creativity, pleasure, abundance, and the grounding wisdom of somatics to find joy and transformation through alignment.