Torokhtiy Weightlifting cover art

Torokhtiy Weightlifting

Torokhtiy Weightlifting

Written by: Torokhtiy
Listen for free

About this listen

 Podcast about Olympic Weightlifting and Strength Training. Listen to discover Training Tips, News, Useful content, Champion's Mindset.

Oleksiy Torokhtiy is a professional weightlifter with 20 years of experience. He has won numerous European and World titles as well as participated in 2 Olympics (2008, 2012). After finishing career committed himself to coaching. Hosted 180+ seminars, wrote 3 books and dozens of training programs.

Web: torokhtiy.com
Instagram: @torokhtiyTorokhtiy
Episodes
  • Spencer Arnold: USA Weightlifting Coach Interview

    Spencer Arnold: USA Weightlifting Coach Interview
    Nov 15 2023

    Meet the BIG interview with USA Olympic weightlifting coach Spencer Arnold. He is the Founder and Head Coach of Power and Grace Performance. In his decade of coaching experience, Spencer has produced many national and international level athletes for Team USA, Canada, Lebanon, Denmark, and New Zealand.

    Show More Show Less
    43 mins
  • 5 Reasons to Skip a Training

    5 Reasons to Skip a Training
    Feb 27 2023

    In this episode, big friend of mine Sergii Putsov is reading an an article about 5 Reasons to Skip a Training.



    Useful Links:

    • STRENGTH TRAINING PROGRAMS > torokhtiy.com
    • MORE BLOG POSTS > torokhtiy.com/blog
    • CROSSFIT WEIGHTLIFTING PROGRAM > torokhtiy.com/collections/training-programs/products/crossfit-weightlifting-program


    Our social media:

    • Instagram: @torokhtiy
    • Facebook: @Torokhtiyo
    • Youtube: Oleksiy Torokhtiy
    Show More Show Less
    7 mins
  • Warm-up and Competition

    Warm-up and Competition
    Feb 20 2023

    In this episode, big friend of mine Sergii Putsov is reading an an article about Warm-up and Competition.



    Useful Links:

    • STRENGTH TRAINING PROGRAMS > torokhtiy.com
    • MORE BLOG POSTS > torokhtiy.com/blog
    • CROSSFIT WEIGHTLIFTING PROGRAM > torokhtiy.com/collections/training-programs/products/crossfit-weightlifting-program


    Our social media:

    • Instagram: @torokhtiy
    • Facebook: @Torokhtiyo
    • Youtube: Oleksiy Torokhtiy
    Show More Show Less
    9 mins
No reviews yet