Track My Fit cover art

Track My Fit

Track My Fit

Written by: Abisoye
Listen for free

About this listen

 A podcast where I share my fitness journey live and direct from the gym. I hope to encourage all that listen to keep going... aswell as myself

Hosted on Acast. See acast.com/privacy for more information.

Abisoye Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Those Rainy Days

    Those Rainy Days
    Jan 23 2023
    Going to the gym feeling so low is not the one, but I am determined for my feelings to not dictate my approach to exercise.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    11 mins
  • Trailer

    Trailer
    Jan 21 2023

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 min
  • I ate Eba before my Pilates class

    I ate Eba before my Pilates class
    Jan 6 2023
    I made two mistakes that really shaped my experience of working out in this episode. Tried not to be too disheartened and keep pushing because life is all about learning

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    19 mins
No reviews yet