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Robust Golfer Podcast

Robust Golfer Podcast

Written by: Thomas Malchow
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About this listen

 The Robust Golfer Podcast explores the latest research in golf strength and conditioning, sports medicine, and sports science, with a focus on what the evidence actually supports and how it can be applied in real-world contexts. Hosted by Thomas Malchow, MSKin, CSCS. www.robustgolfer.com Exercise & Fitness Fitness, Diet & Nutrition Golf Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Building a Performance Model for Golf: An Outcome-Focused Approach

    Building a Performance Model for Golf: An Outcome-Focused Approach
    Jan 17 2026
    This episode presents a research-informed performance model for golf. It outlines how key physical qualities relate to clubhead speed, driving performance, and scoring, and how this framework can be used to guide physical preparation decisions.
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    14 mins
  • Low Back Pain in Golf: Understanding the Load-Capacity Model

    Low Back Pain in Golf: Understanding the Load-Capacity Model
    Sep 11 2025

    Link to the full article on RobustGolfer.com

    Learn more about the Robust Protocol
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    14 mins
  • Trainfuly Golf Performance - Episode #32 - Dr. Jack Wells - Physical Profiling on the DP World Tour

    Trainfuly Golf Performance - Episode #32 - Dr. Jack Wells - Physical Profiling on the DP World Tour
    Nov 11 2023

    Dr. Jack Wells - The Associations between Clubhead Velocity and Kinetic Variables during Vertical Jumps and an Isometric Mid-thigh Pull in Golfers

    Trainfuly Inner Circle: https://trainfuly.mn.co/

    Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/

    Trainfuly Website: https://trainfuly.com/

    Trainfuly YouTube Channel: https://www.youtube.com/trainfuly
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    1 hr and 20 mins
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