Episodes

  • Building a Performance Model for Golf: An Outcome-Focused Approach

    Building a Performance Model for Golf: An Outcome-Focused Approach
    Jan 17 2026
    This episode presents a research-informed performance model for golf. It outlines how key physical qualities relate to clubhead speed, driving performance, and scoring, and how this framework can be used to guide physical preparation decisions.
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    14 mins
  • Low Back Pain in Golf: Understanding the Load-Capacity Model

    Low Back Pain in Golf: Understanding the Load-Capacity Model
    Sep 11 2025

    Link to the full article on RobustGolfer.com

    Learn more about the Robust Protocol
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    14 mins
  • Trainfuly Golf Performance - Episode #32 - Dr. Jack Wells - Physical Profiling on the DP World Tour

    Trainfuly Golf Performance - Episode #32 - Dr. Jack Wells - Physical Profiling on the DP World Tour
    Nov 11 2023

    Dr. Jack Wells - The Associations between Clubhead Velocity and Kinetic Variables during Vertical Jumps and an Isometric Mid-thigh Pull in Golfers

    Trainfuly Inner Circle: https://trainfuly.mn.co/

    Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/

    Trainfuly Website: https://trainfuly.com/

    Trainfuly YouTube Channel: https://www.youtube.com/trainfuly
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    1 hr and 20 mins
  • Trainfuly Golf Performance - Episode #31 - Dr. Chris Bishop - Association Between Physical Characteristics and CHS

    Trainfuly Golf Performance - Episode #31 - Dr. Chris Bishop - Association Between Physical Characteristics and CHS
    Aug 28 2023

    Strength and Conditioning for Golf Athletes: Biomechanics, Common Injuries and Physical Requirements

    Dr. Chris Bishop Twitter: https://twitter.com/DrChrisBishop

    Trainfuly Inner Circle: https://trainfuly.mn.co/

    Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/

    Trainfuly Website: https://trainfuly.com/

    Trainfuly YouTube Channel: https://www.youtube.com/trainfuly
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    1 hr and 28 mins
  • Trainfuly Golf Performance - Episode #30 - David Wicks - Update From The Sunshine Tour

    Trainfuly Golf Performance - Episode #30 - David Wicks - Update From The Sunshine Tour
    Jul 17 2023

    Trainfuly Website: https://trainfuly.com/

    Trainfuly Inner Circle: https://trainfuly.mn.co/

    Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/

    Trainfuly YouTube Channel: https://www.youtube.com/trainfuly

    David Wicks Instagram: https://www.instagram.com/davewicks/

    https://www.instagram.com/dwicksgolf/

    Sunshine Tour Website: https://sunshinetour.com
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    52 mins
  • Trainfuly // Golf Fitness - Episode #29 - David Wicks - The Realities of Being a Professional Golfer

    Trainfuly // Golf Fitness - Episode #29 - David Wicks - The Realities of Being a Professional Golfer
    Jun 1 2023

    Trainfuly Website: https://trainfuly.com/

    Trainfuly Inner Circle: https://trainfuly.mn.co/

    Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/

    Trainfuly YouTube Channel: https://www.youtube.com/trainfuly

    David Wicks Instagram: https://www.instagram.com/davewicks/

    https://www.instagram.com/dwicksgolf/

    Sunshine Tour Website: https://sunshinetour.com
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    1 hr and 10 mins
  • Trainfuly // Golf Fitness - Episode #28 - Dr. Trent Nessler - Injury Resilience for Golfers

    Trainfuly // Golf Fitness - Episode #28 - Dr. Trent Nessler - Injury Resilience for Golfers
    Mar 26 2023

    Trainfuly Website: https://trainfuly.com/

    Trainfuly Inner Circle: https://trainfuly.mn.co/

    Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/

    Trainfuly YouTube Channel: https://www.youtube.com/trainfuly

    10% Discount on Smart Tools Blow Flow Restriction Cuffs

    Dr. Trent Nessler's Website: https://drtrentnessler.com

    Dr. Trent Nessler Instagram: https://www.instagram.com/bjjpt_acl_guy/
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    1 hr and 11 mins
  • Trainfuly // Golf Fitness - Episode #27 - Dr. Trent Nessler - Blood Flow Restriction Training

    Trainfuly // Golf Fitness - Episode #27 - Dr. Trent Nessler - Blood Flow Restriction Training
    Feb 10 2023

    Trainfuly Website: https://trainfuly.com/

    Trainfuly Inner Circle: https://trainfuly.mn.co/

    Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/

    Trainfuly YouTube Channel: https://www.youtube.com/trainfuly

    10% Discount on Smart Tools Blow Flow Restriction Cuffs

    Dr. Trent Nessler's Website: https://drtrentnessler.com

    Dr. Trent Nessler Instagram: https://www.instagram.com/bjjpt_acl_guy/

    Northeast Seminars: https://www.neseminars.com

    RockCuff: https://www.rockcuff.com
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    1 hr and 11 mins