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Training Tangents

Training Tangents

Written by: Training Tangents
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About this listen

Three highly experienced coaches, and one guy that vaguely knows where the gym is, talk about the trends, tips, science and myths of the physical training world, answering listeners questions, airing embarrassing stories, and going off on wild tangents! Listen in to new episodes, every Monday! Hosts: Caicy 'Case' Sandford, Lee Smith, Rob Scholten and Angelo Noto.Training Tangents Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Ep 07 - How strong is strong enough? (extended episode)
    Nov 20 2023

    In this extended format episode the guys discuss how strong is strong enough and give their thoughts on the debate around whether steroid users should be permanently banned from pro sports and what the alternatives might be...


    Got a question for the podcast? Add your question below or email the guys at mail@trainingtangents.com and it might just be answered on air.


    Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents.


    Thank you for listening!

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    48 mins
  • Ep 06: What's the best class to go to?
    Nov 6 2023

    In this episode, the guys talk about what makes a good and bad class, how to spot the difference and the types of classes that might be good for you.


    Also, Angelo learns a new word...

    Got a question for the podcast? Add your question below or email the guys at mail@trainingtangents.com and it might just be answered on air.


    Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents.


    Thank you for listening!

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    21 mins
  • Ep 05: Dealing with Lower Back Pain
    Oct 30 2023

    In this episode, the guys discuss lower back pain, its potential causes, and how you train to both resolve it, and protect yourself from it in the future.

    Also, Angelo gives us his tips on handling back pain and tells us all how he gave himself a pretty nasty back injury... for the stupidest reason.

    Got a question for the podcast? Add your question below or email the guys at mail@trainingtangents.com and it might just be answered on air.


    Don't forget to follow us on Instagram, TikTok, and Threads, and subscribe to our YouTube for additional video content! @trainingtangents.


    Thank you for listening!

    Show More Show Less
    23 mins
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