Training structure in the final weeks before a marathon. Hints and tips for London marathon. What are these Good For Age changes?
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Training structure in the final weeks before a marathon. Hints and tips for London marathon. What are these Good For Age changes?
-
Narrated by:
-
Written by:
About this listen
This week we cover
- Changes to London GFA times
- Hints and tips for running the London marathon - in the days before and the race itself
- Structuring training in those final few weeks - which sessions to do?
- If you've been ill a few weeks before the race, what should you do?
- 7 days training in 7 minutes
- Will sleeves guarantee me fast times?
- Bristol Track Club 5K race day and the big showdown. Chris Fawcett vs Adam Hill. Who's going to win?!
adbl_web_anon_alc_button_suppression_c
No reviews yet