Transform Any Recipe into a Trackable Meal: A Step-by-Step Guide
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Transform Any Recipe into a Trackable Meal: A Step-by-Step Guide
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Narrated by:
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Written by:
About this listen
You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.
Topics discussed:
- (00:27) - Demonstrating how to make a recipie trackable
- (02:30) - Write down all your ingredients
- (03:45) - Calculating Total Product Weight
- (04:46) - Determining Serving Sizes
- (08:23) - Important Note on Perfectionism
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