• Transformation Moments: How to Activate Legacy
    Jan 26 2026

    Are you in your transformation journey?

    Wondering how to activate your legacy?

    Begin by defining your vision and your values to yourself. Review the decisions that are ahead of you and see how they align with your values. And so begin to make decisions that are aligned to what's valuable to you.

    Start with small intentional steps this week and notice the ripple effects.

    If this spoke to you, let me know in the comments. Subscribe and share it with someone who might need the encouragement.

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    6 mins
  • Transformation Moments: Relational Coherence in the Transformation Journey
    Jan 21 2026

    When building cohesive relationships, it is important to first align your own thought life, your feelings, your beliefs, your aspirations with how you show up. What does relational coherence mean?

    It's coming into the space where you're asking yourself, what do I really believe in? What does my thought life look like? What are my consistent emotions? What emotions keep emerging? Where do I want to go? What's ahead for me? What's my desire? And how do I show up? And try and work out whether these are aligned.

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    6 mins
  • Transformation Moments: Brave Boundaries
    Dec 8 2025

    When you think about boundaries, it's important to recognise that boundaries are not walls.

    They're actually bridges, bridges to freedom.

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    6 mins
  • Transformation Moments: Reset to Rise
    Dec 1 2025

    In your transformation journey, it's beneficial to pause, reflect, and redesign your path.

    What is this moment of disruption inviting you to see about yourself?

    What's no longer serving you?

    What small intentional steps can you take today to move forward?

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    5 mins
  • Transformation Moments: Living in Alignment
    Nov 25 2025

    When there's alignment, there's a lot of peace that one experiences. It's worth so much more than applause.

    Alignment is the bridge between who you are and how you live.

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    6 mins
  • Transformation Moments: Are You Living by Default or By Design?
    Nov 10 2025

    It's important that you make some time to design what life should look like with clarity, so that you are confident in making decisions that reflect who you truly are.

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    6 mins
  • Transformation Moments: Redefining Success For Professionals and Leaders
    Oct 29 2025

    As a leader, entrepreneur or professional, I invite you that as you reflect on what your definition of success is, write it down because that clarity is what will begin to lead you down the path of confidence to make decisions that will serve you and give you courage to pursue.

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    7 mins
  • Transformation Moments: Why Transformation Matters
    Oct 7 2025

    Did you know that the lives we live are a reflection of the choices that we make?

    You don't have to wait for a crisis to live differently. Embrace the transformation journey today

    What's one step that you are taking towards rediscovering yourself and your purpose?

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    6 mins