Trauma From My Mama with Fatima cover art

Trauma From My Mama with Fatima

Trauma From My Mama with Fatima

Written by: Fatima
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About this listen

 Are you a black woman (cisgender/transgender/femme) who's ready to heal? Trauma From My Mama with Fatima (TFMMwF), invites you to embark on an emotional and cathartic journey that black women from Generation X can relate to. Listen in on exclusive conversations, and connection techniques, and share in the experiences of others. Let's move forward together. Here you'll find a safe space for you to connect with like-minded individuals. Tune in now to start your journey of self-discovery and healing. Welcome to healing with Trauma From My Mama with Fatima, where Black Sheep meet.Fatima Self-Help Success
Episodes
  • The Importance of Taking Care of ME (YOU)!

    The Importance of Taking Care of ME (YOU)!
    Jul 12 2023

    Hello Black Sheep!

    Episode 2 is longer and focuses on the importance of self-love. I discuss the importance of advocating for yourself, in addition to implementing affirmations and the importance of boundaries.


    At the time of this upload, it's been over a month since going no-contact with my mother. I also touch lightly as to why I have no-contact with my father as well.


    Enjoy the show!

    Links:

    Depression symptoms in black women

    Wondermind affirmations for black folk

    Black infant mortality rate Declutter the mind app

    I am affirmations app

    --- Support this podcast: https://podcasters.spotify.com/pod/show/traumafrommamawithfatima/support
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    1 hr and 1 min
  • Trauma From My Mama: Why I'm here...

    Trauma From My Mama: Why I'm here...
    Jun 7 2023

    In the inaugural episode of "Trauma From My Mama with Fatima," our host sets out to explain the importance of this podcast and articulate exactly which audience it's intended for. Specifically, we are targeting BIPOC women from the Gen X cohort - a group encompassing cisgendered, transgendered, and non-binary femme individuals. Join Fatima as she delves into why this podcast is so vital to these particular listeners and how it will uplift their voices.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/traumafrommamawithfatima/support
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    22 mins
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