Trauma-Informed Self-Care
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Trauma-Informed Self-Care
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The practice of applying trauma-informed care (TIC) is established in patient care, but what about applying it to yourself? In this episode, PACU nurses Heather Ankiewicz, RN, and Varina Bednarz, BSN, CCRN, CEN, speak about their experiences coping during the first surge of COVID-19. Annie Lewis-O’Connor, PhD, NP-BC, MPH, FAAN, articulates the benefits of using a trauma-informed approach to self-care and shares recommendations on how listeners can apply TIC during difficult experiences in their own lives.
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