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Turn Off The Ringer

Turn Off The Ringer

Written by: Esha Pathak
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About this listen

Let's talk about ideas and have conversations that come from a place of genuine curiosity and reflection, away from the chaos of the online world. Let's see what happens when "we turn off the ringer."Esha Pathak Social Sciences
Episodes
  • what happened to the content?
    Oct 3 2024

    Welcome back! This week, I wanted to chat about a rather personal, but real epiphany I had. As social media takes up more space in our lives, the pressure to always be on or share parts of us is only increasing. For me, that's looked like sharing content, making content and always looking for content. That is, up until the beginning of 2024.

    On this episode, I chat about my relationship with making content and social media. This is another episode of me sharing my raw thoughts in real time, but on a topic that has changed the way I've viewed time and change in my life. I hope you enjoy <3 :)


    As always, thank you for being here and listening. If you liked this episode, give it a little like and subscribe to this little podcast community :)

    Find me everywhere:

    Instagram: @_eshapathak and @turnofftheringerpodcast

    ⁠⁠⁠⁠My Substack

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    12 mins
  • thoughts from a thought daughter
    Sep 18 2024

    Welcome back to yet another episode! Today's episode felt special to record, and even "special-er" to share. A few days ago, I read a quote by Sylvia Plath that felt like the answer to a lot of the dilemmas I've been reflecting on. And so, I grabbed my phone and recorded a few ideas. Now, I have this episode as proof of that very moment.

    On this episode, I chat about identity, feeling lost and why we feel so off-center in our mid-twenties. Through it all, life isn't so serious and it's helpful to smile about it. But as someone who is always overthinking (ha ha), it feels good to share these thoughts in hopes that it resonates with someone. And if that someone is you, let me know :)

    Thank you for being here and taking the time to listen!


    Find me everywhere:

    Instagram: @_eshapathak and @turnofftheringerpodcast

    ⁠⁠⁠My Substack

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    18 mins
  • are you setting the right goals?
    Aug 21 2024

    Welcome back! I wanted to take this week to reflect on a pattern we're all guilty of: goal-setting for the sake of goal-setting.

    Over the past few months, I've noticed that the reason my goal setting wasn't effective was because I was setting goals I didn't care about. So I wanted to sit down and share a few things that have helped me set productive goals and really identify the things I'm passionate about.

    I hope this feels like a hug, and helps you navigate the expansiveness and confusion that comes with your twenties :)


    Find me everywhere:

    Instagram: @_eshapathak and @turnofftheringerpodcast

    ⁠⁠My Substack

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    21 mins
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