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In this episode, Justin Couture interviews Rob Ingram, the founder of McDojo Life, who shares his journey from being bullied as a child to becoming a prominent figure in the martial arts community. Rob discusses the importance of resilience, the honest nature of training on the mat, and the lessons learned from his mentors. He emphasizes the need for safety and legitimacy in martial arts through initiatives like Academy Safe, and the importance of community and connection for mental health. The conversation also touches on the challenges of navigating the martial arts industry and the significance of persistence in achieving success.

Instagram - instagram.com/mcdojolife

TikTok - tiktok.com/@mcdojolife

Pinterest - pinterest.com/McDojoLife

Twitter - twitter.com/McDojoLife

Website - mcdojolife.com

Academy Safe - https://academysafe.org/

Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com

Take care of yourselves, and each other.

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In this episode of the Twisted Remedies podcast, host Justin Couture speaks with Ben Moore, a Jiu-Jitsu black belt and photographer, about his journey through martial arts, the therapeutic benefits of training, and his passion for craft beer. Ben shares how Jiu-Jitsu has provided him with a supportive community, helped him navigate personal hardships, and influenced his work in photography and videography. They also discuss the vibrant craft beer scene in Maine, the importance of collaboration within both the beer and martial arts communities, and Ben's brand, Active Beer Geek, which reflects his love for beer and storytelling. The conversation highlights the significance of consistency, community, and passion in achieving personal and professional fulfillment.

Insta - @activebeergeek

Facebook - @ActiveBeerGeek

Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com

Take care of yourselves, and each other.

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In this conversation, Justin Couture speaks with Alan and Rachel Titone about their journeys in Jiu-Jitsu, their experiences at BJJ Globetrotters camps, and how they met and fell in love. They discuss the impact of Jiu-Jitsu on mental health, the importance of community and social connections, and their aspirations for the future, including growing their recently opened Jiu-Jitsu school, Karma Jiu Jitsu. The conversation highlights the transformative power of Jiu-Jitsu in their lives and the bonds formed through shared experiences.

@karmajiujitsu

www.karmajiujitsu.com

Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com

Take care of yourselves, and each other.