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UnBreak Me

UnBreak Me

Written by: Lyra Vaystra
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About this listen

Life breaks us in different ways — but it also builds us in ways we never expect.

UnBreak Me is a safe space for honest stories, raw emotions and real healing. Hosted by Lyra Vaystra, each episode explores the moments that challenge us, the lessons we learn through them, and the strength it takes to rebuild.

Through reflection, personal experiences, and listener-submitted stories, Lyra brings connection, compassion, and perspective to the human experience. Some days it’s a quote that grounds us, other days it’s a single word — grief, healing, love, discipline, hope. Others may even be about self-care, growth, or simply whatever life brings.

This isn’t about perfection. It’s about showing up, being seen, and remembering that broken does NOT mean unworthy. Broken does NOT mean unlovable. Broken does NOT mean the end of your story.

💭 Real Talk. Real Healing. Real Life.

Welcome to UnBreak Me.


Here, we gather the pieces of who we were and rebuild into who we’re meant to be.

Copyright 2025 All rights reserved. Hygiene & Healthy Living Self-Help Success
Episodes
  • Episode 9 - What We Can't Have

    Episode 9 - What We Can't Have
    Jan 6 2026

    "Why do you breathe...

    if you know you are going to die one day?"

    Enjoy! I love you all :)
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    7 mins
  • Episode 8 -- That Quiet Moment You Stop Chasing

    Episode 8 -- That Quiet Moment You Stop Chasing
    Jan 6 2026

    The moment I stopped chasing wasn't when I stopped loving deeply.

    It was when I realized my loyalty deserved to be chosen -

    Not Tested.

    Not Delayed.

    Not kept as an option.

    Because Consistency isn't something you negotiate for.

    And Safety isn't something you beg someone to provide...
    Show More Show Less
    11 mins
  • Episode 7 : MINI SERIES : The Wolf You Feed : Part 4 : When Both Wolves Are Loud

    Episode 7 : MINI SERIES : The Wolf You Feed : Part 4 : When Both Wolves Are Loud
    Jan 6 2026

    Healing isn't about never wanting the old thing again.

    It's about wanting it...

    and choosing differently anyway.
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    6 mins
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