In this episode, we get insight into the benefits of living a healthy and physically active lifestyle as Navy Recruiters. Capt. Lacey Vestal, Air Traffic Controller 1st Class Ashley Lynch and Engineman 1st Class Abraham Medina discuss how exercising has impacted their lives, what Sailors can do to balance fitness with work, and habits to help maintain physical standards in themselves and their future Sailors. Tune in to learn more about the advantages of building a culture of physical fitness.

In this episode, we take a closer look at the transition from the Active Component to the Reserve Component. Chief Navy Counselor Jason Harris and Chief Navy Counselor Aaron Thomas discuss the benefits this path offers both Sailors and the Navy, from retaining valuable training and experience to preserving medical benefits and continuing to build toward retirement. Tune in to learn more about the lesser-known advantages of continuing service through the Navy Reserve.

In this episode, we hear from Rear Adm. James Waters, as he reflects on the benefits of utilizing the Uncharted Waters podcast to communicate with Recruiting Nation, discusses strategic priorities for recruiters and why he thinks Recruiting Nation has been so successful in recent years.