Episodes

  • Unconditional - Sensory System
    Dec 22 2025

    E & L introduce the sensory system! Guess what, you have more than five senses. How do they all come together? What happens when we are overstimulated?

    Here are some links and resources

    https://neurodivergentinsights.com/the-power-of-sensory-regulation/?srsltid=AfmBOoqxAvpRdejySDyxC2wk9NnOuZox61tyzZUVYkrcH2HXnC0Hgrc7

    https://sensoryhealth.org/

    https://sensoryhealth.org/basic/your-8-senses

    https://www.amazon.com/Your-Kid-Belongs-Here-Neurodiverse/dp/1421453355

    https://www.theselfcarespot.com/post/understanding-your-sensory-needs-a-guide-to-creating-a-sensory-profile

    Got a suggestion for a topic? Or an amazing dad joke? Did your kid say something hilarious? We want to know! Send us an email at unconditionalpod25@gmail.com

    Podcast theme music by Transistor.fm. Learn how to start a podcast here.

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    31 mins
  • Unconditional: Neurodivergence
    Dec 15 2025

    E and L are back to talk about neurodivergence in their longest episode yet [we deeply apologize, we tried, we really did]. What is it? What does it mean? Why is it important? E and L provide tips and suggestions for parents of neurodivergent children as well as resources, which are linked in the show notes.

    What is your cup filled with? E’s and L’s are filled with pie!

    Resources from this episode include...

    Cleveland Clinic

    Tips and Strategies for Parents

    Time Timer!

    Got a suggestion for a topic? Or an amazing dad joke? Did your kid say something hilarious? We want to know! Send us an email at unconditionalpod25@gmail.com

    Podcast theme music by Transistor.fm. Learn how to start a podcast here.

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    42 mins
  • Unconditional: Ask a Pediatrician, pt. 2
    Dec 7 2025

    E & L dive right back into their conversation with Dr. B for part 2 of Ask a Pediatrician!

    Get into 3 more common questions about kids’ health with Dr. B! [This is not medical advice]. Do you have a picky eater? What about those pesky winter bugs? And how high is TOO high for a fever?

    Got a suggestion for a topic? Or an amazing dad joke? Did your kid say something hilarious? We want to know! Send us an email at mailto:unconditionalpod25@gmail.com

    Podcast theme music by Transistor.fm (http://transistor.fm/). Learn how to start a podcast (https://transistor.fm/how-to-start-a-podcast/?via=music) here.

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    25 mins
  • Unconditional: Ask a Pediatrician, pt. 1
    Nov 30 2025

    A huge thanks to Dr. B for being our first guest on the podcast! She answers some medical questions we have [but this is not medical advice], explains what a general pediatrician does, and even tells us her favorite dinosaur!

    Do you need help talking to your doctor about concerns with your child? Check out this handy pdf.

    https://www.cdc.gov/ncbddd/actearly/pdf/help_pdfs/cdc_talktodoctor.pdf

    Got a suggestion for a topic? Or an amazing dad joke? Did your kid say something hilarious? We want to know! Send us an email at unconditionalpod25@gmail.com

    Podcast theme music by Transistor.fm. Learn how to start a podcast here.

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    25 mins
  • Unconditional: Alphabet Soup
    Nov 23 2025

    Maybe it's Maybelline? Maybe it's DBT?

    In a little longer than we planned episode, L & E explore many of the acronyms and initialisms you might encounter on your journey with neurodivergence. While we'll get into the specifics of each in separate episodes, this serves as a crash course to get you started wading through all that alphabet soup! Watch for a Part 2!

    What is:

    OT-Occupational Therapy

    PT-Physical therapy

    SLP-Speech & Language Pathologist

    MT-BC-Music Therapist-Board Certified

    DBT-Dialectical Behavioral Therapy

    CBT-Cognitive Behavioral Therapy

    ART-Accelerated Resolution Therapy

    IFS-Internal Family Systems (not to be confused with Family Systems)

    PTSD-Post-Traumatic Stress Disorder

    CPTSD-Complex Post-Traumatic Stress Disorder

    EMDR-Eye Movement Desensitization & Reprocessing

    ADHD-Attention Deficit Hyperactivity Disorder

    ASD-Autism Spectrum Disorder

    PDA-Pathological Demand Avoidance (Persistent Drive for Autonomy)

    IEP-Individualized Education Program

    IDEA-Individuals with Disabilities Education Act

    IFSP-Individualized Family Service Plan

    Here's a handy PDF [another acronym] for reference on these letters!

    https://www.parentcenterhub.org/wp-content/uploads/repo_items/legacy/partc/handout10.pdf

    Don't forget to call 211 for resources in your local community.

    Got a suggestion for a topic? Or an amazing dad joke? Did your kid say something hilarious? We want to know! Send us an email at unconditionalpod25@gmail.com

    Podcast theme music by Transistor.fm. Learn how to start a podcast here.

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    34 mins
  • Unconditional: Why?
    Nov 17 2025

    E & L are back! And we are ready to address our why! Why did we do this? Why is it called "Unconditional"? We also discuss a bit about behavior, what it is, and why it happens [hint: it's communication!]

    Some highlights include L saying "moist" [sorry], we accidentally 6 7 you [sorry], and there are technical difficulties [also sorry!].

    Resources!

    https://imaginationlibrary.com/

    https://go.genmindful.com/

    Podcast theme music by Transistor.fm. Learn how to start a podcast here.

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    34 mins
  • Unconditional: Welcome!
    Nov 9 2025

    It's our first episode! This podcast has been in L's brain for quite a while, and now it is out in the world! Join L & E on as they explain the reasons behind the podcast, what they hope the podcast will be, & what they hope you will get out of it!

    Got a great dad joke? We would love to hear it! Email us at unconditionalpod25@gmail.com

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    34 mins