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Unconventional Insights

Unconventional Insights

Written by: samana benedetti
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 Soul to Skin with Samana Insights about Relationships, Self Care tools & Inner Child work. Learning exercises to Reparenting & Reprogramming beliefs to Balancing Mental, Emotional & Physical Health.unconventional insights 2019 Hygiene & Healthy Living
Episodes
  • Hybrid Relationships

    Hybrid Relationships
    May 3 2024

    Creating Relationships Specific to Needs versus Belief systems

    Reviewing how many Relationship traps that most couples fall into.

    Complete with Exercises to Check In with yourself and your partner

    Regardless if this is a new or longer relationship We can all use some of these insights
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    27 mins
  • #68 Guarding Our Light

    #68 Guarding Our Light
    Jul 28 2022

    Our Hearts are the flame of Purpose, Passion and Expression

    Like an inferno Our reponsibility to ourselves is to Guard that flame from going out or diminishing. What Adds to our Light? What takes it away?

    Guided meditation on Inviting the Sun/Light into our Being and how to radiate it outwards.

    Relationship and Self Help Exercises offered
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    32 mins
  • #67 Pain as a Back Drop

    #67 Pain as a Back Drop
    Jul 12 2022

    Having Chronic Pain Physically, Mentally or Emotionally Can become our Identity and Steal our Joy

    Learn how to navigate that and use tools and exercises offered

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    36 mins
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