Creating Relationships Specific to Needs versus Belief systems

Reviewing how many Relationship traps that most couples fall into.

Complete with Exercises to Check In with yourself and your partner

Regardless if this is a new or longer relationship We can all use some of these insights

Our Hearts are the flame of Purpose, Passion and Expression

Like an inferno Our reponsibility to ourselves is to Guard that flame from going out or diminishing. What Adds to our Light? What takes it away?

Guided meditation on Inviting the Sun/Light into our Being and how to radiate it outwards.

Relationship and Self Help Exercises offered

Having Chronic Pain Physically, Mentally or Emotionally Can become our Identity and Steal our Joy

Learn how to navigate that and use tools and exercises offered

Often times When our "Shoulds" in Life are too far apart from our "Wants/Needs" We have a Divid that causes Anxiety, Anger, Fatigue and Depression

Learn Exercises and Tips on How to Create Choice and lessen the Divid to be Unity and Alignment to your True Self

Do We show up Authentically Or are we locked into habitual/addictive patterns giving us the same results?

How Do we live More fully, Courageously, Freely?

How do we have more fulfilling Relationships ?

How Do we break FREE of this painful cycle and Learn to

Respond Uniquely, Naturally and Authenic

Some Common causes, the energetics of why we suffer from Panic Attacks and Anxiety.

Learning New Life Tools and Steps of How to Embrace Anxiety and Eventually Heal by offering the Support Needed Long Ago and Presently.

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Almost Post Covid, Life is opening up while some of us are afraid, We lost confidence, forgot what our purpose is or simply stuck.

How do we move forward to our next level of Joy? Happiness? Passion?

What or Who is perceived to be blocking us from creating our most Authentic Dreams?

Offering Exercises to gain Insights on How to move into

What's Next...

Many of us have found ourselves spun out; reacting in a behavior we wished we could take back.

This Episode tells about WHY we have triggers and steps on how to be more Aware in the MOMENTS it is happening.

Learning to Care for yourself and Understand when you are with someone who blames, projects and exhibits toxic behavior. How to better discern is it your work or theirs?

Emotional and Mental Health is work and it is a Right to be had by ALL. Blessings