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Under The Sun Podcast

Under The Sun Podcast

Written by: Aileeah Colgan & Irene Colgan
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About this listen

Welcome to Under The Sun Podcast, we’re so glad you’re here! Grab a hot or iced coffee and join us every Wednesday as we talk about health, business, motherhood, and really, everything under the sun!


© 2026 Under The Sun Podcast
Hygiene & Healthy Living Relationships Social Sciences
Episodes
  • We Need To Talk .....
    Feb 19 2026

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    A special message to listeners 🖤

    🔗 Under the Sun Discount Codes:

    🦠 ROGERSHOOD: UTSP10

    🤰 GÜD PRENATALS: UTSP15

    🌿 BIORAY: UTSP10

    👶 EVERYLIFE: UTSP10



    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ir...

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    2 mins
  • Raising 7 Kids On A Tight Budget with My Mama-Beth
    Feb 12 2026

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    In this episode, I sit down with my mama, Beth—the woman who raised seven kids, stretched every dollar, and somehow made a full house feel like home.

    We talk about what it really looks like to raise a big family: saving money, hand-me-downs, grocery budgets, and the rhythms that kept our home running when life felt full and loud. Mama Beth shares the practical wisdom she learned along the way, the mistakes she made, and the things she’d do all over again.

    This conversation isn’t about perfection—it’s about resourcefulness, faith, grit, and love. Whether you’re raising one child or many, trying to live more intentionally, or just craving encouragement from a mom who’s been there, this episode feels like sitting at the kitchen table listening to stories you didn’t realize you needed.

    🔗 Under the Sun Discount Codes:

    🦠 ROGERSHOOD: UTSP10

    🤰 GÜD PRENATALS: UTSP15

    🌿 BIORAY: UTSP10

    👶 EVERYLIFE: UTSP10



    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ir...

    Show More Show Less
    1 hr and 13 mins
  • Why "Kid Food" is Ruining Your Childs Appetite
    Feb 4 2026

    Send us a text

    I’m sharing how I raised my daughter to *not* be a picky eater—from what her very first foods were, to the intentional (and sometimes controversial) “rules” I followed during her first two years. This isn’t a list of expert-backed guarantees or a one-size-fits-all method. It’s what worked in our home, through consistency, conviction, and a lot of trust in the process.

    We’ll talk about why the idea of “kid food” never sat right with me, how early exposure shaped my daughter’s palate, and why I believe raising a good eater doesn’t happen by accident. It’s not about perfection or control—it’s about leadership, boundaries, and modeling a healthy relationship with food from the very beginning.

    I’m sharing this not to shame or compare, but to offer perspective, encouragement, and a reminder that our choices at the table matter more than we’re often told.

    **In this episode, I share:**

    * What my daughter’s first foods actually were
    * The “rules” I followed for the first two years (and why I don’t regret them)
    * Why short-order cooking creates more problems than it solves
    * How taste preferences are formed early
    * Why intentional feeding is an act of care, not control

    If you’re pregnant, in the thick of feeding a baby or toddler, or simply questioning what you’ve been told about kids and food—this conversation is for you.

    🔗 Under the Sun Discount Codes:

    🦠 ROGERSHOOD: UTSP10

    🤰 GÜD PRENATALS: UTSP15

    🌿 BIORAY: UTSP10

    👶 EVERYLIFE: UTSP10



    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ir...

    Show More Show Less
    30 mins
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