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Unfiltered: Dare to Level Up

Unfiltered: Dare to Level Up

Written by: UnfilteredDaretoLevelUp
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 Welcome to Unfiltered: Dare to Level Up with Lynn Zielasko. We have real conversations about addiction, recovery, trauma, mindset, relationships, business, and leadership, and what it truly takes to become your strongest self. We have real conversations about addiction, recovery, trauma, mindset, relationships, business, and leadership, and what it truly takes to become your strongest self. It's more than a podcast. It's a movement for healing, growth, and purpose. We're bridging the gap, bringing together people in recovery, entrepreneurs, business leaders, advocates, and change-makers who believe awareness creates impact, challenging you to rise above limitations, think bigger, lead stronger, and level up, one decision at a time. No filters, no fluff, just real conversations that create real change.

Copyright 2026 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • 1|The Truth About Addiction: Why We Crave What Hurts Us

    1|The Truth About Addiction: Why We Crave What Hurts Us
    May 15 2026

    In this episode of Unfiltered: Dare to Level Up, Lynn Zielasko explores the deeper definition of addiction and why addictive behaviors often go far beyond substance abuse. From alcohol and drugs to gambling, shopping, food, social media, toxic relationships, and even work, addiction can take many forms—all connected to the brain’s craving for dopamine, escape, relief, and temporary comfort.

    Lynn shares raw and honest conversations about the science of addiction, dopamine dependence, emotional triggers, compulsive behaviors, and why so many people struggle with cycles of craving, avoidance, and self-destruction.

    This episode dives into addiction recovery, mental health, behavioral addiction, trauma, emotional healing, substance abuse recovery, and the importance of understanding what our addictions are truly trying to numb or satisfy.

    Because addiction isn’t always about the substance itself—it’s often about the pain, loneliness, stress, shame, or emptiness underneath it.

    Whether you’re navigating recovery yourself or trying to understand a loved one, this conversation offers insight into how addiction works, why cravings happen, and what healing really requires

    Kennedy's Place
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    7 mins
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