• Group Therapy, No Insurance: The Mommy Edition
    May 13 2026

    Moms, this one’s for you. In this episode of Unfiltered & Unbothered, we’re diving headfirst into the beautiful chaos of motherhood — the exhaustion, the guilt, the overstimulation, the tiny humans yelling “mom” 47 times an hour, and somehow still trying to keep it together.

    Think of this as group therapy… just without the insurance copay. We’re venting, laughing, oversharing, and reminding each other that no mom truly has it all figured out. From surviving sleepless nights and mom brain to balancing relationships, routines, and losing your patience over spilled snacks for the 100th time — nothing is off limits.

    So grab your cold coffee, hide in the bathroom for five minutes, and join us for a very real, very relatable mommy edition of Unfiltered & Unbothered.

    Show Notes:

    Resources
    • Psychology Today
    • Therapy for Black Girls
    • Open Path Collective
    • Active Mindset Co
    Guest links
    • Website
    • Instagram
    • Psychology Today
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    1 hr and 7 mins
  • Deep Breaths & Side Eyes
    May 6 2026

    Deep Breaths & Side Eyes is the episode for anyone who’s ever had to pause, inhale deeply… and then give that look.

    In this hilariously honest conversation, we unpack the daily chaos of motherhood, relationships, and life in general—where patience is tested and side eyes are earned. From the small annoyances that somehow feel huge, to the moments that force us to choose between snapping or staying sane, we’re talking through it all in real time.

    Expect relatable stories, unfiltered opinions, and plenty of laughs as we navigate the fine line between keeping it together and completely losing it. Because sometimes growth looks like deep breaths… and sometimes it looks like a perfectly timed side eye.

    If you’ve ever felt overwhelmed, overstimulated, or just over it—this one’s for you.

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    54 mins
  • Joy Over Everything (J.O.E)
    Apr 29 2026

    In this episode of Unfiltered & Unbothered, we’re choosing joy—on purpose. 💛

    “Joy Over Everything (J.O.E.)” is all about protecting your peace, finding happiness in the middle of real-life chaos, and refusing to let stress, negativity, or other people’s energy steal your vibe. We get honest about what joy actually looks like for us—not the picture-perfect version, but the messy, intentional, sometimes hard choice to keep showing up for yourself.

    From setting boundaries and letting go of what no longer serves you, to laughing through the madness and holding onto the little things that make life feel good—we’re breaking down how to put you first without guilt.

    It’s real, it’s relatable, and of course… it’s unfiltered.

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    45 mins
  • We're Fine (We're Not)
    Apr 22 2026

    In this episode of Unfiltered & Unbothered, we say what everyone’s thinking but not always admitting—we are not fine… and that’s okay. Join us as we unpack the chaos behind the “I’m good!” responses we give on autopilot and get real about stress, burnout, motherhood, work, relationships, and everything in between.

    With plenty of laughs, side-eyes, and a few “did we just say that out loud?” moments, we dive into the pressure of holding it all together while secretly falling apart. From mental overload to emotional check-ins, we’re breaking down what it really means to show up authentically—even when life feels messy.

    If you’ve ever smiled through the struggle or convinced yourself you’ve got it handled when you absolutely don’t… this one’s for you.

    Because here’s the truth: we might not be fine—but we are figuring it out together.


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    53 mins
  • Talk it Out Trio
    Apr 15 2026

    In this episode, it’s just the three of us—and trust, we’ve got a LOT to say. Talk It Out Trio is where real conversations meet real friendships. No filters, no holding back—just honest takes, laughter, and those “did we really just say that?” moments.

    We’re diving into everything from life’s everyday chaos to the deeper stuff we don’t always say out loud. Think venting sessions, tough love, unasked-for advice (that you secretly need), and plenty of side-eyes along the way. It’s the kind of conversation you’d have with your closest friends… just with mics on.

    If you’ve ever needed to talk it out, laugh it off, or just feel seen—this one’s for you.


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    55 mins
  • Three Friends, Zero Chill
    Apr 8 2026

    Three friends. Zero filter. Absolutely no chill.

    In this episode of Unfiltered & Unbothered, we’re bringing the chaos, the laughs, and the kind of conversations that only happen when best friends get a mic and let it rip. From hilarious real-life stories to unfiltered opinions and the kind of tangents that go completely off the rails—we’re saying what everyone else is thinking (but probably shouldn’t say out loud).

    Expect inside jokes, relatable moments, and a whole lot of “did they really just say that?” energy. It’s raw, it’s real, and it’s exactly what happens when three friends get together with zero chill.

    Press play… if you can keep up. 🎙️

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    45 mins
  • Welcome to the Rant Room
    Apr 1 2026

    Welcome to Episode One of Unfiltered & Unbothered: Welcome to the Rant Room.


    In this episode, we’re saying what everybody wants to say… but usually keeps to themselves. From everyday annoyances to full-blown pet peeves, nothing is safe in the Rant Room. We’re letting it all out — the little things that get under our skin, the situations that make us side-eye people, and the moments that have us thinking, “there’s no way this is real life.”


    Get ready for unfiltered opinions, relatable frustrations, and plenty of laughs as Lyndsay (aka Kimbro/Kimmie) and her co-hosts take turns venting, reacting, and probably calling each other out along the way.


    If you’ve ever needed a place to let off steam, laugh at life’s nonsense, and realize you’re not the only one bothered by that one thing… this episode is for you.
    Step inside the Rant Room — and don’t worry… we’re still unbothered (for the most part).

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    41 mins
  • Introduction
    Apr 1 2026

    Welcome to the very first episode of Unfiltered & Unbothered — where nothing is off-limits and the filter is officially nonexistent.

    In this debut episode, we’re introducing ourselves, how this podcast came to life, and what you can expect when you tune in each week. Get to know Lyndsay (aka Kimbro/Kimmie), Bonnie (Lace/Bon), and Shana (aka Gist) as they dive straight into real, uncut conversation filled with laughs, personality, and just the right amount of chaos.

    From sharing a little about our lives to setting the tone for future episodes, this episode is your front-row seat to the kind of energy we’re bringing — honest, funny, relatable, and definitely unbothered.

    If you’ve ever felt like the best conversations happen when the group chat gets a little out of control… this podcast is for you.

    Hit play, get comfortable, and welcome to Unfiltered & Unbothered — it only gets wilder from here.

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    10 mins