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Unfiltered Waters

Unfiltered Waters

Written by: Katie Hoff / Missy Franklin
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About this listen

Welcome to the Unfiltered Waters Podcast, where we dive deep into the untold stories of athletes. Our podcast brings together the wisdom and experiences of two Olympic champions, Katie Hoff and Missy Franklin. Join us as we journey through the lives of athletes, showcasing their triumphs, challenges, and the unfiltered reality of what it takes to become a champion. We invite you to partner with us on this inspiring and impactful venture.

© 2026 Unfiltered Waters
Hygiene & Healthy Living Politics & Government Water Sports
Episodes
  • USA Swimming CEO Kevin Ring
    Feb 25 2026

    In this episode of Unfiltered Waters, Katie sits down with USA Swimming CEO Kevin Ring at the U.S. Olympic & Paralympic Training Center in Colorado Springs to mark his first 100 days in the role and break down the future of USA Swimming. Kevin shares the organization’s newly approved mission, vision, values, and four key pillars, dives into the 2026 budget deficit and why increased national team investment and bringing Pan Pacs to the U.S. are strategic moves ahead of LA 2028, and explains how USA Swimming plans to grow membership, strengthen partnerships, elevate athlete performance, and improve the fan experience. From transparency around financial decisions to athlete support, governance, and long-term strategy beyond LA28, this is an in-depth look at where USA Swimming stands now and where it’s headed next.
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    Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.
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    FOLLOW KATIE ON:
    Instagram: https://www.instagram.com/kthoff7/
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    FOLLOW MISSY ON:
    Instagram: https://www.instagram.com/missyfranklin88/
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    #UnfilteredWaters #Swimming #USASwimming

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    1 hr and 3 mins
  • Meet Team USA Figure Skating: Isabeau Levito | Frozen Waters
    Feb 22 2026

    In the next episode of Meet Team USA Figure Skating (Frozen Waters), a special mini-series from Unfiltered Waters, Katie sits down with Isabeau Levito, 2024 World silver medalist and 2023 U.S. National champion, for a candid conversation about expectations, confidence, and staying true to herself on the road to the Olympics. Isabeau reflects on the pressure of being “one of the expected spots,” the difference between skating because you get to versus because you have to, and how learning to sit with expectations has shaped her growth. She opens up about not giving up on hard days, building a strong ballet foundation, and why being a “fighter” matters more than perfection. Playful, self-aware, and unapologetically authentic—yes, her word is “diva”—this conversation closes out Frozen Waters as a deeper look at the journeys, identities, and inner lives of Team USA figure skaters on the road to the Games.
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    Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.
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    FOLLOW KATIE ON:
    Instagram: https://www.instagram.com/kthoff7/
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    FOLLOW MISSY ON:
    Instagram: https://www.instagram.com/missyfranklin88/
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    #UnfilteredWaters #WinterOlympics #FigureSkating

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    11 mins
  • Meet Team USA Figure Skating: Emily Chan and Spencer Howe
    Feb 20 2026

    In the next episode of Meet Team USA Figure Skating (Frozen Waters), a special mini-series from Unfiltered Waters, Katie sits down with Emily Chan and Spencer Howe, two-time Four Continents silver medalists and one of Team USA’s Olympic pairs teams. Emily and Spencer reflect on the emotional roller coaster of nationals, bouncing back from a rough short program to secure their Olympic spot, and the injuries and setbacks that nearly derailed their journey. They open up about the power of routine under pressure, the level of trust required to throw and catch at full speed, and how eight years of partnership have shaped their grit, compassion, and faith. From “faith over fear” to skating with joy, this conversation continues the heart of Frozen Waters—a closer look at the journeys, identities, and inner lives of Team USA figure skaters on the road to the Games.
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    Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.
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    FOLLOW KATIE ON:
    Instagram: https://www.instagram.com/kthoff7/
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    FOLLOW MISSY ON:
    Instagram: https://www.instagram.com/missyfranklin88/
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    #UnfilteredWaters #WinterOlympics #FigureSkating

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    14 mins
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