When life feels unsteady, many of us respond by holding tighter, trying harder, and carrying more than we were meant to bear. But Jesus offers a different way.

In this episode, Gem Fadling is joined by Yvette Henry, writer, speaker, and author of Release, Rest, Remain, for a thoughtful conversation about learning to let go, trust God, and stay rooted in his presence when life feels overwhelming.

Drawing from Jesus’ words in John 15, this conversation explores what it means to release the pressure to hold everything together, rest in God’s love, and remain spiritually grounded in the middle of real life. Together, they reflect on spiritual exhaustion, the invitation to abide rather than strive, and how spiritual fruit grows naturally when we stay connected to God.

This episode is for anyone longing for peace, stability, and a deeper sense of trust when life feels uncertain.

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Yvette is a dynamic writer, speaker, social media influencer, and mom to four children. Alongside her husband, Glen, she co-hosts the hit podcast How Married Are You?! and a thriving YouTube channel that has more than a million followers. She uses her platform to connect and encourage women through honest conversations about lifeʼs challenges.

Yvette has released a book entitled, Release, Rest, Remain, a thirty-day journey for busy women who are longing for peace and joy in the middle of life’s chaos. Rooted in Jesus’ words from John 15, this book gently calls us away from striving and back into abiding, learning how to release what we were never meant to carry, rest in God’s presence, and remain grounded in His love.

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Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Learn about PACE: Certificate in Leadership and Soul Care

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What does it look like to lead without being quietly driven by anxiety?

In this reflective solo episode, Alan Fadling—author of A Non-Anxious Life—explores what it means to lead from peace rather than from pressure in a world marked by tension, fatigue, and uncertainty. Drawing from Scripture, spiritual formation, and years of working with Christian leaders, Alan invites listeners to consider a deeper, more durable peace—one rooted not in circumstances, but in communion with Christ.

Rather than trying to eliminate anxiety, Alan offers a wiser path: learning to relocate it, so it no longer leads. Along the way, he reflects on why peace is not just a personal virtue, but a public gift leaders offer the people they serve.

Released on the two-year anniversary of A Non-Anxious Life, this episode is an invitation to return to a way of leading marked by trust, presence, and hope—even in troubling times.

Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.

Learn about PACE: Certificate in Leadership and Soul Care

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What do we do with the parts of our lives that feel unfinished?

In this episode, Gem reflects on Michelangelo’s unfinished sculptures and offers a hopeful, formational perspective on disappointment, unrealized dreams, and the slow work of inner transformation. This conversation invites listeners to release shame, embrace process, and receive God’s love exactly where they are.

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Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Learn about PACE: Certificate in Leadership and Soul Care

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Why do good questions matter more than ever—and how can learning to ask them change the way we live, lead, and relate?

In this episode, Alan talks with J.R. Briggs, founder of Kairos Partnerships and author of The Art of Asking Better Questions (IVP, 2025). J.R. invites us into a life shaped less by quick answers and more by curiosity, wisdom, and deeper connection. He shows how great questions can transform conversations, strengthen relationships, and open us more fully to the work of God.

Together, Alan and J.R. explore how asking better questions can slow us down, deepen our leadership, strengthen our communities, and nurture a more attentive life with God.

In this episode, you’ll discover:

• Why we’ve grown uncomfortable with questions—and what we lose when we stop asking them
• How children model the curiosity adults often forget
• Why Jesus asked more than 300 questions—and what that reveals about spiritual formation
• How leaders can move from expertise to openness
• Practical ways to grow into a person who listens well and leads wisely

Resources Mentioned:

• The Art of Asking Better Questions by J.R. Briggs (IVP, 2025)
• Learn more at jrbriggs.com

Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.

Learn about PACE: Certificate in Leadership and Soul Care

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Your greatest treasure isn’t your career, your possessions, or your achievements — it’s the people God has placed in your life.

In this episode of the Unhurried Living Podcast, Gem Fadling talks with Christian Mungai, global movement pastor at Mariners Church, native Kenyan, and co-creator of the influential Rooted discipleship process. Drawing from his African heritage and years of ministry experience, Christian offers a powerful vision for Christian living that puts relationships at the center of our faith.

Discover how valuing people over accomplishments can transform your life, deepen your faith, and strengthen your community. Learn what the American church can gain from the African church’s approach to discipleship, missions, and servant leadership — and how to shift from a results-driven mindset to a relational, Kingdom-focused way of living.

If you’re longing for deeper community, richer relationships, and a faith that truly impacts the world, this conversation will inspire you to see people as your true wealth.

What You’ll Learn in This Episode:

• Why people are your greatest wealth in God’s eyes
• Lessons from the African church that can transform your faith
• How the Rooted discipleship process changes lives
• Practical ways to focus on relationships over results
• The power of servant leadership in building lasting change

Christian's book is People Are the Wealth.

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Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Learn about PACE: Certificate in Leadership and Soul Care

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of the Unhurried Living Podcast, Alan Fadling reflects on four striking insights from Frederick Faber’s Spiritual Conferences, a classic work of Christian spiritual formation. These timeless passages speak directly into our modern struggle with busyness, pressure, and spiritual exhaustion.

Alan explores the surprising rhythm of the saints who “did few things,” the invitation to savor grace rather than rush past it, the deeper measure of our work in God’s eyes, and the way hurry can cloud our vision of God.

If you long for a more grounded, spacious, and unhurried life with God, this episode offers gentle guidance and a clear path forward.

Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.

Learn about PACE: Certificate in Leadership and Soul Care

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Gem Fadling invites you to rethink the idea of “life balance.” Many of us try to keep every part of life perfectly calibrated, yet still feel overwhelmed and spiritually depleted. Instead of striving for balance, Gem offers a more compassionate and sustainable approach: cultivating a life rhythm shaped by God’s presence.

Through gentle guidance and four reflective questions, she helps you discern what truly matters, where your energy is going, what needs release, and how to build patterns that bring rest and clarity. If you’re longing for a more grounded, peaceful, and spiritually centered way to live, this conversation will meet you right where you are.

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Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads

Learn about PACE: Certificate in Leadership and Soul Care

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Why don’t people trust the church anymore—and how can that change?

In this episode, Alan talks with Dr. Eric Mason, founder and lead pastor of Epiphany Fellowship in Philadelphia and author of Rebranding the Church: Restoring the Image of God’s People in the World (Multnomah, 2025). Eric believes that rebranding the church isn’t about polishing its image—it’s about rediscovering its soul.

Drawing on more than three decades of pastoral experience, Eric calls the church to return to the heart of Jesus’ message: loving God, loving people, and embodying the gospel in everyday life. Together, Alan and Eric talk about the church’s credibility crisis, the difference between reputation and reality, and why authentic discipleship is the truest form of rebranding.

They also explore how believers can rebuild trust with their communities, discern truth in an age of false teaching, and create spaces of healing for those wounded by the church. Eric’s message is both prophetic and hopeful—a reminder that God still delights in renewing His people from the inside out.

If you’ve ever felt discouraged by what the church has become, this conversation will rekindle your hope for what the church can be: a people who live the good news they proclaim.

Dr. Eric Mason is founder and lead pastor of Epiphany Fellowship in Philadelphia and president of Thriving, an urban ministry training leaders locally and globally. He’s the author of Woke Church, Manhood Restored, and Urban Apologetics. As well as his latest book, Rebranding the Church.

Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website.

Learn about PACE: Certificate in Leadership and Soul Care

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.