Unmasked Health with Shelly cover art

Unmasked Health with Shelly

Unmasked Health with Shelly

Written by: Shelly
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About this listen

Unmasked Health with Shelly is the unapologetic podcast pulling back the curtain on men’s (and women’s) health—from testosterone and libido to shame, silence, and stress. Raw, bold, and real, this show brings truth to the topics most people avoid but everyone needs to hear.


© 2026 Unmasked Health with Shelly Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Men Don’t Talk About This—Let’s Start

    Men Don’t Talk About This—Let’s Start
    Jan 6 2026

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    This episode introduces our special series on men’s mental health — the conversations most men were never taught to have.

    We explore the cost of staying strong, the impact of emotional silence, and why real strength begins with asking for help.
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    12 mins
  • The Pressure Is Heavy—Mental Health For 2026

    The Pressure Is Heavy—Mental Health For 2026
    Dec 29 2025

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    The New Year comes with pressure — to improve, to hustle, to fix everything at once. But what if this year isn’t about pushing harder… and finally about giving yourself more grace? Listen to this short episode on why I think grace will help your mental health!


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    9 mins
  • When Testosterone Drops, Men Disappear

    When Testosterone Drops, Men Disappear
    Dec 22 2025

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    If you’re a man who feels disconnected, exhausted, irritable, or “not like yourself” — this conversation is for you.

    Testosterone isn’t just about sex or having muscles; it also affects the man you are emotionally and clinically. Listen to find out how!

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    7 mins
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