Beyond the labels, Alex is multilayered, compassionate, and intellectual (plus animated). Alex shares the many chapters that have shaped him, from growing up in New York City and training in the Metropolitan Opera Children’s Choir, to studying at Penn, working in corporate marketing at PepsiCo, and pursuing music in both New York and Los Angeles. He explains how turning music into a career led to burnout, identity fusion, and painful rejection. He reflects on the toll of comparison and how meditation and Buddhist practice helped him begin to disidentify from his thoughts and reconnect with a deeper sense of self. After pivoting into SAT tutoring and college essay consulting, Alex traveled to Kopan Monastery in Kathmandu in 2024, an experience that further shaped his perspective and sparked a growing interest in psychotherapy.

You can connect with Alex on LinkedIn: Alex Utay

Beyond the labels, Marielle is devoted, loving, and silly. In this episode, we discuss VIA character strengths from positive psychology and what drew Marielle to the Spirit Mind Body Program during a season of grief and misalignment while working in media, including Barstool Sports. Marielle reflects on identity, labels, and spirituality. She shares how deeply she feels, how acupuncture and writing help her process grief, and reads a vulnerable poem about self-hatred, masking, and longing to be seen. The conversation also covers comparison in the twenties, her pageant background, and the sisterhood and community it provided.

Connect with Marielle on Instagram: @mariellemarlys

Beyond the labels, Rachel is expansive, tough, and intentional. In this solo Q&A episode, she answers listener questions and shares more of her own story - how Unmasked came to be, her transition from collegiate soccer into life beyond sports, and what she’s learned through experiences of loss and change.

She also opens up about maintaining meaningful relationships, what authentic living looks like in her day-to-day life, and how she continues to grow through uncertainty.

This episode is a more personal look at the voice behind the podcast - honest, reflective, and grounded in the belief that we are more than any label we’ve been given.

Tune in and send in your questions for future episodes.

Find Unmasked – A Beyond Worthy Podcast on Spotify, Apple Podcasts, and YouTube.

Beyond the labels, Andrew is empathetic, curious, and driven. In this episode, he opens up about what it means to embrace sensitivity as a man in today’s world and how his experience with HeartMath meditation has led to greater spiritual awareness. We also discuss social media as a dangerous highlight reel, deleting Instagram, AI bots in podcasting, and more!

Connect on LinkedIn: Andrew Siegel

Beyond the labels, Grace is caring, devoted, and driven. In this episode, she shares her journey through competitive athletics as both a ballerina and collegiate rower, offering an honest look at the pressures that come with high-performance environments. We talk about the prevalence of body image struggles in sport, the toll of being overworked, and what it means to feel disconnected from your body. Grace also opens up about losing her mom to cancer at a young age, and how that loss has shaped her relationship with grief, perspective, and gratitude. Through it all, she reflects on the self-care practices that have supported her healing and the impact she hopes to have on other women navigating similar challenges.

Find Grace on Instagram: @iamgraceamara

Beyond the labels, Suhas is blue, vast, and cerebral. In this episode, Suhas discusses pressure to define himself by career and the identity challenges he faced navigating Indian and American cultures. Suhas shares about his writing as a tool for self-discovery and the daily affirmation practice he uses to overcome limiting beliefs. We also talk about tapping into intuition by starting with low-stakes decisions.

Find Suhas on Instagram and TikTok: @joywithsuhas

Beyond the labels, Sophie is curious, bold, and caring. In this episode, we dive into an inspiring conversation about creating safe environments to allow for authenticity, overcoming fear of rejection, and attracting people to your life who are meant to stay. Sophie shares what an abundant life means to her after reflecting on her experiences living in Mexico City, Madagascar, Tanzania, New York City, and more.

Connect with Sophie on LinkedIn: Sophie Raimondo

Beyond the labels, Tony is creative, stubborn, and spontaneous. In this episode, Tony unpacks what it is like working in corporate New York while studying spirituality in psychology. He talks openly about his own struggles with sleep apnea, how breath work changed his life, and his creation of a breathing belt to help others do the same. We also debrief about toe spacers, solo travel, and alone time.

You can connect with Tony via email: tlutri@gmail.com