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Unpolished and Unfiltered with Lady T cover art

Unpolished and Unfiltered with Lady T

Unpolished and Unfiltered with Lady T

Written by: Lady T
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About this listen
 Welcome to Unpolished & Unfiltered with Lady T! 🎙️💜 A little messy, a little sassy, and a whole lot of real! Join Lady T for honest conversations, funny moments, heartfelt stories, and life's unexpected twists. From relationships and friendships to personal growth, healing, and finding your purpose, we're talking about it all! Rooted in Strength, Wisdom, and Gratitude (S.W.A.G.), this is a place to laugh, learn, and embrace life's beautiful mess. Come as you are, bring your stories, and stay for the sisterhood! No perfection. No pretending. Just real life, real talk, and a little sass!Lady T Social Sciences
Episodes
  • Happiness: What Really Makes Us Happy? | Episode 4

    Happiness: What Really Makes Us Happy? | Episode 4
    Nov 10 2026

    What REALLY makes us happy? 💜

    Is it money? Success? Relationships? Or could happiness be hiding in the most unexpected places?

    In Episode 4 of Unpolished & Unfiltered, Lady T explores the science behind happiness, the surprising things that bring us joy, and why happiness looks different for everyone.

    We're talking about laughter, life's simple pleasures, and even the hilarious idea of buying a chicken! 🐔😂

    Because sometimes happiness isn't about having everything you want. It's about discovering what genuinely makes YOU happy.

    So grab your coffee, get comfortable, and join Lady T for another honest, funny, and heartfelt conversation!

    🎙️ A little messy, a little sassy, and a whole lot of real!

    💜 A Coastal Soul Podcast

    #UnpolishedAndUnfiltered #LadyT #Happiness #FindingJoy #WomenOver50 #CoastalSoul
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    25 mins
  • Small Choices, Big Changes | Episode 3

    Small Choices, Big Changes | Episode 3
    Nov 3 2026

    Small choices can lead to BIG changes! 🎙️💜 In Episode 3 of Unpolished & Unfiltered, Lady T explores the powerful lessons of The Slight Edge by Jeff Olson. From healthy habits to everyday decisions, discover how little things compound over time and shape our future. It's never too late to start making positive changes, one small step at a time. A little messy, a little sassy, and a whole lot of real! 🌊 A Coastal Soul Podcast.

    https://a.co/d/0bkKtBGk

    https://audio.com/unpolished-unfiltered/audio/small-choices-big-changes?utm_source=chatgpt.com
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    28 mins
  • Episode 2: Being Kinder to Myself - Letting Go of Guilt & Overthinking

    Episode 2: Being Kinder to Myself - Letting Go of Guilt & Overthinking
    Oct 27 2026

    Are you your own worst critic? Do you overthink everything, feel guilty for resting, or struggle to give yourself the same kindness you give everyone else?

    In Episode 2 of Unpolished & Unfiltered with Lady T, we're getting real about self-kindness, quieting that inner critic, letting go of unnecessary guilt, and learning that taking care of yourself isn't selfish.

    We're talking about giving ourselves grace, embracing our imperfections, and remembering that we don't have to have everything figured out.

    Expect a little laughter, a little heart, and some good old-fashioned Lady T talk!

    Because sometimes the person who needs your love, patience, and forgiveness the most is YOU. 💜

    A little messy, a little sassy, and a whole lot of real!

    A Coastal Soul Podcast — with a little S.W.A.G. (Strength, Wisdom & Gratitude)
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    19 mins
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