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In this special episode of Unstoppable By Design, host Matt Terry discusses the upcoming 2026 expansion of the Unstoppable mission, extending from fitness coaching into the real estate market. Matt shares his strategic approach to both realms, emphasizing the importance of intentionality and precision. He explains that whether it's shaving seconds off workout times or navigating property investments, the core skills of strategy and guidance remain consistent. Starting in March, Matt will embark on an educational journey in real estate, aiming to help his community build long-term wealth while continuing to focus on their physical wellness. This episode underscores the new dual focus on building both bodies and futures, highlighting the synergy between fitness and foundational investments.

00:00 Introduction to Unstoppable By Design
00:31 The 2026 Expansion Plan
00:48 The Strategist's Approach
02:02 Real Estate as Long-Term Training
02:40 Bringing Coaching to Real Estate
03:07 Community and Real Estate Challenges
03:46 The Importance of Strategy in Real Estate
04:36 Conclusion

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Interested in joining Juggernaut Fitness, either remotely or in person? Check out our website here.

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In this episode of Unstoppable By Design, host Matt Terry dives into two fundamental movements: the pushup and the air squat. Despite their simplicity, performing these exercises with perfect form is often challenging. Matt identifies common mistakes, such as the 'chicken wing' in push-ups and the loss of the 'tripod foot' in squats, and offers practical fixes to boost strength and stability immediately. He encourages listeners to practice 10 perfect reps of each movement to solidify these techniques during their workouts.

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Interested in joining Juggernaut Fitness, either remotely or in person? Check out our website here.

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In this episode of Unstoppable by Design, Matt Terry and Anna discuss the importance of training frequency and how to plan workouts effectively. They explore the benefits of training two days a week, particularly for beginners, and the potential for progress by increasing to three or more days a week. They also talk about the body's adaptation process, the importance of setting realistic goals, and techniques for balancing busy schedules with workout routines. Emphasizing the importance of personalizing one's fitness plan, they offer insights into gradual increases in training volume and the benefits of maintaining a structured, intentional approach to fitness.

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Interested in joining Juggernaut Fitness, either remotely or in person? Check out our website here.