Is there such thing as perfect timing? Is it too late to tell someone how you feel if years have passed? Not here honey!

Tune in today to hear about wife swaps, confessing your love, talking all things timing, how my parents met, passing ships in the night and crazy stories of just right timing that ended in marriage and quite the opposite. What's the reality anyway? I share mine!

Breakdown

Min 1-6 A Real Life Wife Swap

Min 6-13 Stories of Timing in My life

Mins 13-25-Is there such thing as perfect timing?

Mins 26-29 But what if it all works out?

& Battle Star Galactica! JK but if you get it, you get it.

From my first time on BC to the last time I ever took it. My experience with horrible periods. What I have done to heal my body. My medical journey and experience with birth control and what 15+ years on the pill did to me. Birth control, pregnancy, periods and panty stuff.

The Low Down:

Mins 1-4 Welcome Get Fucked and Unstuck

Mins 4-14It all Started With Basketball Camp and a Period

Mins 14- 20-Switching Birth Controls After 10 Years

Mins 20-30 Bigger boobs, breakouts and talking to my midwife

Mins 30-40 Pros and Cons of Getting off of BC

Mins 40-49Side Effects You and I Didn’t Know About, Talk to Your Doctor, Trust your body

I make a confession to you all in this episode.

We talk about how social media is a comparison hamster wheel and we all know it. How is it impacting our mental health? You tell me, okay well I will tell you first.

How do we build behavior momentum and get out of ruts? If you are feeling stuck lately at work, in life, with seasonal depression or anything of the sort, today's episode is for you.

I share some action steps for building momentum and regaining control when things may be snowballing a bit in the wrong direction. No pressure, just good advice and good vibes. Definitely a swear word or two.

See you every Tuesday!

XO,

Alice