The interview with Ember Smith delves into her journey and philosophy as a physical therapist and business owner. Ember shares her personal experiences, including her early exposure to physical therapy through gymnastics and her passion for working with women, particularly in prenatal and postpartum care. She emphasizes the importance of individualized care, community, and the integration of fitness and wellness into her practice. Ember also discusses the challenges of balancing motherhood and business ownership, highlighting the significance of setting boundaries and finding personal fulfillment. Her approach is centered on prevention, empowerment, and creating a supportive environment for women to thrive.

Connect With Ember HERE

Purchase Health Summit Tickets HERE

In this episode, Jada Dobesh shares her perspective on what it means for a woman to feel safe in her body, relationships, and everyday life. We explore women’s emotional health, nervous system regulation, healing, and self-discovery, with a focus on how safety plays a role in personal growth and emotional well-being.

Jada discusses the importance of creating safe spaces, listening to intuition, and following personal passions as part of the healing journey. This conversation is especially relevant for women navigating stress, burnout, emotional overwhelm, or seeking deeper connection within themselves.

Connect With Selah Space⁠ HERE⁠

Connect With Jada Dobesh⁠ HERE⁠

Special Announcement -

🎟️ Ticket Sales for the 2026 Women’s Health Summit
Join me at the 2026 Women’s Health Summit, an in-person event centered on women’s health, functional wellness, hormone health, mental health, and holistic healing. The summit brings together expert speakers and women ready to learn, connect, and take ownership of their health. To learn more about our speakers and event visit the link below.

Ticket Sales For The 2026 Women's Health Summit HERE

Untamed Wellness is for high-capacity women who want elite health, regulated nervous systems, and lives that don’t cost them their bodies.

In this episode, Trista Pourier delves into the profound impact of self-abandonment on women's health and well-being. She explores how societal expectations and personal patterns lead women to neglect their own needs, resulting in physical and emotional exhaustion. Trista emphasizes the importance of choosing oneself, setting boundaries, and creating micro-moments of safety to foster healing and transformation. She encourages listeners to prioritize their emotional and health legacy for themselves and future generations, offering practical steps to begin this journey of self-care and empowerment.

If this episode spoke to you, it’s because you’re ready for more—more energy, more clarity, and a life that actually supports the woman you’re becoming.
Untamed Wellness Society by Trista Pourier is a private mentorship for women who are done doing it alone and ready to elevate their health, mindset, and future at a high level.

Apply for the 12-month mentorship here and take 2026 to a whole new level of health and success. APPLY HERE