Up - A Comrades Marathon Podcast cover art

Up - A Comrades Marathon Podcast

Up - A Comrades Marathon Podcast

Written by: Coach Parry
Listen for free

About this listen

 Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades MarathonCoach Parry Hygiene & Healthy Living Running & Jogging
Episodes
  • NEW Distance, NEW Strategy (Don’t Get This Wrong)

    NEW Distance, NEW Strategy (Don’t Get This Wrong)
    May 4 2026

    Pre-order Your Custom Comrades Marathon Pacing Band Here: https://shop.coachparry.com/


    Ever wondered why some runners feel strong late in Comrades… while others fall apart?
    It often comes down to what they did in the final few weeks.
    This episode dives into pacing, long runs, and race-day prep that actually works. Get this right, and you give yourself a real chance.
    Show More Show Less
    34 mins
  • Perfect Final LONG RUN Before Comrades

    Perfect Final LONG RUN Before Comrades
    Apr 27 2026

    Pre-order Your Custom Comrades Marathon Pacing Band Here: https://shop.coachparry.com/

    How far should your final long run be before Comrades?

    In this episode, we break down how far your final long run should be before Comrades, when to do it, and why running too far can hurt your race.

    Learn how to build confidence, test your nutrition, and arrive at the start line feeling strong.
    Show More Show Less
    22 mins
  • The Fastest Way Back After Injury/Illness (Most Runners Get This Wrong)

    The Fastest Way Back After Injury/Illness (Most Runners Get This Wrong)
    Apr 20 2026

    Grab our Comrades Training Plans here

    Resources mentioned in this podcast:
    Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


    🥳Join the COMRADES ACHES & PAINS AFTER PARTY HERE: https://shop.coachparry.com/shop/after-party/comrades-aches-and-pains-after-party-ticket-15th-june-2026/

    When training gets serious, things can go wrong.

    In this episode, we tackle the reality every runner faces: illness, injury, and the mental pressure of pushing through peak Comrades prep.

    Learn when to rest, when to push, and how to come back stronger, without losing fitness or risking everything.
    Show More Show Less
    33 mins
adbl_web_anon_alc_button_suppression_c
No reviews yet