Episode 4 is the one we needed to make. Iran and Franchesca get real about the mental load: the invisible, never-ending list that lives rent-free in every mom's head. The groceries, the tires, the Easter outfits, the oil change, the school drop-off, the meal plan … all of it, running simultaneously, all the time.

They talk about what finally helped: grocery delivery, ChatGPT as your personal meal planner, mother's helpers, the one-room-a-day cleaning method, and solo lunches as self-care. They also get into the cultural piece of the Saturday cleaning rituals our moms instilled in us, the guilt of asking for help, and why we were taught to carry everything without saying a word.

Closing thought from Iran: delegation is not weakness. It is wisdom.

New episodes every Tuesday. Follow so you never miss one. And send your Mami Confessions to UptownMamisNYC@gmail.com we want to hear from you.

Welcome back. Today, we’re talking success on your own terms—corner office or creative freedom.For moms, 'ambitious' always felt like a dirty word. A driven man is a leader; a driven woman is 'selfish.' And for us? It’s that old line: 'You have a family, what more do you want?'

The Mom Guilt Episode: Last-Minute Plans, Social Media Spirals & Learning to Water Yourself Mom guilt is real, but is it running your life? In Episode 2, Iran and Franchesca get brutally honest about the guilt that comes with being a mom, a partner, a daughter, and a woman doing way too much.

From last-minute Saturday night plans (are they fair or nah?) to doomscrolling on the couch after bedtime, to the cultural pressure to always look put together, this episode covers it all. They also talk about what it meant to grow up with a village, why our moms never went out with friends, and the one thing they're each committing to: watering themselves.

New episodes every Tuesday. Subscribe so you never miss a drop.

Timestamps:

0:00 — Intro & celebrating Episode 2

1:30 — Guilt as a mom, daughter, partner...it never stops

3:00 — Last-minute Saturday plans: fair or foul?

5:30 — Body image, getting dressed, and feeling like yourself again

8:00 — Instagram is a liar (we've been saying this since 2016)

10:00 — The doomscroll guilt: why we can't stop

12:00 — Social media as an addiction and tips to cut back

13:30 — How we were raised: sacrifice, silence, and keeping it moving

15:00 — Our moms never had date night ...and that was normal

18:00 — The village we grew up with vs. the isolation of modern parenting

20:00 — Screen time, iPads at Disney, and keeping kids present

27:00 — What we're each committing to: watering ourselves

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