Episodes

  • The Christian Workout • Episode 6 • The Outward Focused Life

    The Christian Workout • Episode 6 • The Outward Focused Life
    May 18 2026
    Join us for Episode 6 of 'The Christian Workout' series, presented by Valley Baptist University. Hosted by Jeremy Doyle, this episode delves into the spiritual discipline of evangelism, drawing insights from Donald Whitney's book 'Spiritual Disciplines for the Christian Life.' Learn how evangelism is expected, empowered, and disciplined for believers, and discover practical ways to incorporate these teachings into daily life. Reflect on the essence of sharing the Gospel and the role of the Holy Spirit in empowering believers to spread God's word.
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    21 mins
  • The Christian Workout • Episode 5 • Service - The Jesus Example

    The Christian Workout • Episode 5 • Service - The Jesus Example
    May 11 2026
    Pastor Luke Neighbors in Episode 5 of The Christian Workout tackles the spiritual discipline of service, following the example of Jesus. Service is integral to living a life devoted to God, along with loving others. In this episode you will learn about using spiritual gifts to serve the body of Christ and thus, glorify God. You will also learn practical ways to serve in your community and understand the role of service in spiritual growth and sanctification.
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    17 mins
  • The Christian Workout • Episode 4 • A Life of Worship

    The Christian Workout • Episode 4 • A Life of Worship
    May 6 2026
    Join Mathan Hildebran, in episode four of 'The Christian Workout' series as he shares his insights into the discipline of worship. Using Donald Whitney's 'Spiritual Disciplines for the Christian Life,' Mathan details what true biblical worship entails, how the Bible guides worship practices, and why worship is integral to becoming a healthy disciple of Jesus. This episode also highlights the importance of balancing public and private worship and the role of the Holy Spirit in fostering genuine worship experiences.
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    15 mins
  • The Christian Workout • Episode 3 • Discipline of Prayer

    The Christian Workout • Episode 3 • Discipline of Prayer
    Apr 28 2026
    Episode 3 of 'The Christian Workout' series, focuses on the spiritual discipline of prayer. Explore how to strengthen your communication with God, overcome obstacles in prayer, and advance your prayer skills. Understand the biblical expectation and assurance of answered prayers, and learn practical methods to enrich your prayer life.
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    31 mins
  • The Christian Workout • Episode 2 • Meditation and Memory

    The Christian Workout • Episode 2 • Meditation and Memory
    Apr 28 2026
    The second episode of 'The Christian Workout' series, can be a challenging one for all Christians--meditation and memory in the Christian life. The importance of biblical meditation as a process of filling your mind with God's word, is contrasted with secular meditation practices. There are several practical steps in this podcast to help you transition from merely reading scripture to meditating on it, and finally to memorizing and experiencing the power of scripture.
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    12 mins
  • The Christian Workout • Episode 1 • The Sword - Bible Intake

    The Christian Workout • Episode 1 • The Sword - Bible Intake
    Apr 28 2026
    Join Eric Hann, Dean of Valley Baptist University, for the first episode of 'The Christian Workout' series, focusing on the spiritual discipline of taking in the Bible. The foundational practices inspired by Dr. Donald Whitney's teachings, lays the groundwork for this entire series. Throughout these podcasts you will learn the importance of hearing, reading, and studying the Word of God to promote spiritual growth and godliness. Discover practical steps and resources to enhance your Bible study journey.
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    27 mins