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Value Driven Life

Value Driven Life

Written by: Chris McMahon
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About this listen

 Hi, I'm Chris, a nutrition and fitness expert who loves caffeine and Audible. I created this podcast to take my experience and expertise to help you uncomplicate health and fitness and move forward to help you gain control of your nutrition, find balance, and lose weight without rigid dieting.Chris McMahon Hygiene & Healthy Living
Episodes
  • The Daily: Morning workouts

    The Daily: Morning workouts
    Apr 24 2025

    Episode 24 of 100 daily uploads.


    The topic is morning workouts and their benefit.


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    10 mins
  • The Daily - No Quitting

    The Daily - No Quitting
    Apr 23 2025

    Episode 23 of 100 daily uploads.


    Topic of choice: I missed three days, and what I'm doing about it.


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    Apply for online coaching
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    6 mins
  • 100 days - Make breakfast great again

    100 days - Make breakfast great again
    Apr 19 2025

    Episode 22 of 100 days of consistent podcast uploads.


    The topic: How skipping breakfast is making you fat.


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    Free Calorie Calculator

    Applying for online coaching
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    6 mins
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